Activity

Happy Birthday Dr Lewis!!!

Thank you for the 5BD! Hope you have a fabulous day!

Happy HAPPY happy birthday Dr. LEWIS.
With all my thinking
Dania

Yay! Gayle!
Thank you, Leti. Will it just be a tiny attachment picture? If so, I think I won’t bother.
Dr. Lewis, I’m drinking water and black coffee.

Thanks Donadiva!

One of the pleasure of losing weight is being happy with ourself.

Day 6/7!

Wt: 123.4 (whoosh!)

I knew this would happen. I usually gain or hold water (when dieting) when PMS. I expect that the scale will continue to go down more soon. Either way this has been a great progress to regain control of food. Little hunger and appetite yesterday. Hopefully, today will be the same. I have a very busy day so food will…[Read more]

Wow, looking amazing! Im so inspired to keep going even on the weekends which are a challenge for me

Yep, sounds like you released inches only, and I have heard so many others say that the whoosh always follows after the inches lost so the change on the scale will be bigger then normal your next weigh in! Thats exciting

Thanks Susie, you have been doing so well, it’s unbelievable how you are able to restrain yourself and not eat at all well done, I was really positive yesterday but today I’m struggling for lunch I ended up eating a Danish pastry and 2 snickers I am so angry with myself why did I do that, I was stressed at work and just gave in, but now…[Read more]

Me

Me today

If I am right, you have been fasting over the last three days!
Wowww

SusieB wrote:
Day 4 of 0 bites. That wasn’t my plan. I am taking it day by day and meal by meal. Oddly, I see very little loss. I’m going to se how far I can take this. No matter what I will be back to bars on Monday.

Susie you just have to go to “add file” and add your picture from pc,
then submit.

SusieB wrote:
I’m still figuring out how to post.
I was thinking about starting new post with just encouragement and weight loss memes.
Is that even possible?
I can’t figure out how to post a picture instead of text.
Help please?

Hi Susie. What are you drinking?

Hi Pia!
Welcome back!
I’m new but the forum has been pretty active and I’m so appreciative. Of course, it’s quiet tonight _(“~”)_/

Day 4 of 0 bites. That wasn’t my plan. I am taking it day by day and meal by meal. Oddly, I see very little loss. I’m going to se how far I can take this. No matter what I will be back to bars on Monday.

Love you Dr. LEWIS!

Well, I have been on 2 bars only and am only down .5 from my ticker. :ohmy:
First pair of jeans fit much better. Thinking I may do a tuna pouch for dinner. Those are about 5 bites (more like 4ish, but close enough). Starting to wonder if I need more protein… :dry:

Well, looks like I’m still in the game trying to loose the last bit. I gained a bit during my holiday but Monday I restarted again and I have almost lost what I gained down 122 pounds this morning and hopefully down to 121 or maybe even 120 tomorrow, I do snickers most of the time because I love chocolate and isn’t it just a great thing being able…[Read more]

A bit disappointed this morning.

I have been on 2 bars and 2 bars only this week. Got on the scale this morning and I was only down .2 from yesterday. I even walked and drank plenty of water as well.

I decided to try on my jeans and can’t deny that they fit better than they did when I tried them on this past Friday. Guess I can’t get overly…[Read more]

I’m still figuring out how to post.
I was thinking about starting new post with just encouragement and weight loss memes.
Is that even possible?
I can’t figure out how to post a picture instead of text.
Help please?