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Jane replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 1 week ago
Thank you Samantha!
Here are the dots. They’re coming along!

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Jane replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 1 week ago
Excellent!
I love that we can disregard the hick-ups and get back on track!
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Samantha James replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 1 week ago
Just had my snickers bar for dinner.
Day 30 is complete. The food craziness is over & I am getting back on track!
Onwards!
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Samantha James replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 1 week ago
I also just wanted to add that the last video chat was incredibly helpful!
Catherine — what you shared about getting through those first three days was absolutely golden. I’ve been going back and reviewing the video again and again!
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Jane replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 1 week ago
Excellent idea!
Onwards!
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Samantha James replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 1 week ago
Hi Everyone,
I am back from my volunteering session. I am very tired and hungry. I have had a snickers bar and will have another one at dinner time.
I need to reset my hungerstat asap. I am going to do a 30 day countdown. This will help me focus on just counting down the days and being perfect. I need to keep it simple to stay on track for…[Read more]
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 1 week ago
That sounds good! You are in the zone!!
Onwards
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Jane replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 1 week ago
Hi everyone!
I’ve had five bites of green peas for lunch. Lovely!
Onwards!
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Jane replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 1 week ago
Thank you Samantha!
It’s lovely to be more measured. Being measured is what I want for myself in life. Balance.
My tummy is also smaller today than it was yesterday. The waist band is not too tight.
I’ve been thinking through ways to guide myself next time I’m at my ideal weight. When I was at my ideal weight earlier and had 30-35 bites or more…[Read more]
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Jane replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 1 week ago
What a wonderful day ahead!
Onwards!
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 1 week ago
Perfect
Onwards!
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Samantha James replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 1 week ago
Good morning everyone,
I’m slowly getting back into this. I did have breakfast this morning (a bagel) but I will have a snickers for lunch and dinner today.
I’m volunteering this morning at a local foodbank to give back to our community for charity, so that should be fun and will keep me busy.
07/05 – 139 lbs
08/05 – 138 lbsOnwards!
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Jane replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 1 week ago
Hi everyone!
My weight this morning was 54.9 kg / 121 lbs / 18.3 bmi.
That’s a 1 kg / 2.2 lbs drop overnight.
I’m having five bites of green peas for breakfast.
Onwards!
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Jane replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 2 weeks ago
Thank you Samantha!
I found a typo in my earlier post: I was back up to 55.9 kg, not 59.9 kg. Whew!
Onwards!
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Samantha James replied to the topic LL’s Journal in the forum The Slimming Station Diet 5 months, 2 weeks ago
Wow! You look absolutely stunning 🤩
This is very motivating!!
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Letileti replied to the topic Progress pic -100+ pounds down in the forum The Slimming Station Diet 5 months, 2 weeks ago
Beautiful 🤩
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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 5 months, 2 weeks ago

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Letileti replied to the topic LL’s Journal in the forum The Slimming Station Diet 5 months, 2 weeks ago

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Samantha James replied to the topic SJ's Journal in the forum The Slimming Station Diet 5 months, 2 weeks ago
Just had a snickers for dinner and by some miracle I’m already down a pound tonight.
07/05 – 139 lbs
Onwards!
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 5 months, 2 weeks ago
I love your focus Jane! Makes me want to get to get where you are soon too.
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