Activity

6/7 Food Journal

2L filtered water
5 bites pumpkin seeds – lunch
5 bites pumpkin seeds – dinner

Brilliant!

Glad you are feeling better. Please share your theme song!! Would love to know! What a great idea!

Allison

Day 18 Entry: 6/7/2021

I need to make sure and not let this go too many days without updating. The main issue I have right now is a broken scale. Yes, it’s officially showing “E” (for error) and isn’t resetting. So at the end of the week, I’ll be buying a brand new one.

In terms of bites, I mean, I’ve been on top  of it – 5 bites of perfection…[Read more]

Fantastic! You’re doing great! Do you plan on doing bars while you’re away?

Hi Beth!
I’m doing well! Hungerstat is set and I feel really good. I’m going out of town on Wednesday and I’m staying the course!
Thanks for checking!

Right?! You’re doing so well!!! You e got this!!!

I can’t believe how being in the right mindset makes this so much easier.  I finally feel like I can do this all the way to the end.

Welcome!! That’s so exciting Ashley!! How have your first few days gone?

Welcome Sheryl! I’m so glad that you’re making health your number one priority! You’re doing so well!

Love that!!!! So inspirational!!! I love that it’s clicked for you and you are pushing through to get to your goal of 120!!! Way to go!!!

Yay!!! You’re so close to onederland or already there!!! Way to go Rachel!!!

Thank you @sheila

Looking forward to my first chat tonight!

I am going to try! Hope to see you tonight.

You can definitely do it Sheryl!

<p style=”text-align: left;”>I have been struggling to stay on track but I plan on having a great week. I’d like to see the scale below 200. Today’s weigh in I am 209.2.</p>

I watched the replay, so inspiring! I can’t wait to join you this Monday!!

That’s fantastic!! The 100’s are only a pound a way!! I can’t wait for that!! Good job!!👏👏👏

Great news you lost in the midst of such a stressful week!