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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months ago
Congratulations!!! Amazing progress & what a great example for all of us!
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Alaska Gal replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 3 months ago
learning is painful but that is how we learn through pain.Keep at it! Thank you for sharing.
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Alaska Gal replied to the topic Hard dr. Apt but nice reminder in the forum The Slimming Station Diet 3 months ago
Just realized only just that I only have 12 lbs to my goal?!!! Say what??? Wow, I really had no idea I’ve been thinking I was still so far away!!!
Well, GOLLY!
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Alaska Gal replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 3 months ago
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months ago
Bravo!!!
One day I’ll be at my goal one day!!!
Thanks for sharing with us!
Exciting!!!!
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Alaska Gal replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 3 months, 2 weeks ago
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Alaska Gal replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 3 months, 2 weeks ago
Way to get back in the zone after many “attacks” on your goals.
I get those too, sticks and stones sticks and stones
We got this!
I will hit 149! Going to get there putting it out there so I will got for it to achieve it!
You will get to 170’s!!!! Then you’ll be so proud
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Alaska Gal started the topic Hard dr. Apt but nice reminder in the forum The Slimming Station Diet 3 months, 2 weeks ago
It had been 3 months since my last Alaska dr apt (not Dr. A) which was to check my weight & continue to work on my weightloss & my overall health. Sadly, I was the same weight as I was the last apt which was in January so I felt disappointed I couldn’t remember what weight I was because I do feel like I work so hard each week to make progress in…[Read more]
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Alaska Gal replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 3 months, 2 weeks ago
Way to stop ✋ that’s the hardest part for me, stopping!
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 2 weeks ago
Wow! You offer all of us working to get there encouragment.
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Alaska Gal replied to the topic 99 pounds gone forever with 5 Bite!! (-126 from all time high) in the forum The Slimming Station Diet 3 months, 3 weeks ago
Wowzers!
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Alaska Gal replied to the topic 99 pounds gone forever with 5 Bite!! (-126 from all time high) in the forum The Slimming Station Diet 3 months, 3 weeks ago
Ali- 👗 wowzers your really knocking the pounds out you were just 220 and now your under 200!
Keep doing what your doing cuz it be work’in!!!
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Alaska Gal replied to the topic How I save food for later in the forum The Slimming Station Diet 3 months, 3 weeks ago
Interesting.
I find I Dont like to eat the same thing after 2 days so I freeze meals too or I just toss them. We save so much $ on this way of eating. How?
We eat so much less in all areas its just a fact. So that allows me to not feel guilty about tossing. I know what used to be 1 meal for me is now 2-3 days worth so if I made it last past 1…[Read more]
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Alaska Gal replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 3 months, 4 weeks ago
Well done! Much more controlled, Dr A really likes us to have zero calories in our drinks & I do think that is a big factor in the scale moving lower. Try to do your next day with no calorie drinks & 5 bites you’ll then have did it perfectly!
Cheering you on!
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Alaska Gal replied to the topic I Was Led Back to the Slimming Station in the forum The Slimming Station Diet 3 months, 4 weeks ago
Welcome back JN!
Your at where I started.
It’s been journey for me to get where I am longer than I thought it would be.
Thankful I keep making progress.
Progress will get me to my finish line.
& it will get you there too!
It will get all of us there!
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Alaska Gal replied to the topic Back in the 100s!!! Forever this time!! in the forum The Slimming Station Diet 3 months, 4 weeks ago
📣Yay!!!!!
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Alaska Gal replied to the topic Back and trying again!! in the forum The Slimming Station Diet 4 months ago
Welcome back!!!
I like the way you think.
I tend to think the same way.
Some thoughts 🤔💭
Why not act like we are at our goal
Weight meaning eat like we are at our goal weight, meaning eat like we have itty-bitty stomachs & our itty bitty stomachs just aren’t built to have but a tinnie tiny amount in them, our they will burst! 💥Why not act…[Read more]
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Alaska Gal replied to the topic Happy New Year! in the forum The Slimming Station Diet 4 months, 3 weeks ago
That’s what I’m doing this week! Bars!
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Alaska Gal replied to the topic Happy New Year! in the forum The Slimming Station Diet 4 months, 3 weeks ago
how is everyone doing?
I’ve been struggling!
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Alaska Gal replied to the topic Happy New Year! in the forum The Slimming Station Diet 5 months ago
Reaching goal in 2026!!!
100% in!!!
I am all in baby!!
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