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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 1 week ago
6/9 160
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 1 week ago
6/8 16x???
6/7 162 this weight surprised me because I only ate 10 bites for the whole day & diet soda & water & electrolytes
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 2 weeks ago
Love love donuts the mini donuts in small packages help keep to bites cuz this hits has a super power and that’s the amount of donuts I can eat in one setting.
Enjoy your donuts 🍩
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 2 weeks ago
123-118
-5 lbs Between 24 hrs wow!
Efficient for sure!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
6/6 160.5
I expected to gain I ate too much last night, this loss was a total surprise.
I almost didn’t do a weigh in bc was fearing the truth scale.
Happy I did & it gives me the motivation to stick to my plan on the weekend I usually don’t so, let’s gooooo!
Plan to stay busy all day & allow a snickers if needed today if not I’ll have a p…[Read more]
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Alaska Gal replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 3 months, 2 weeks ago
3/2/2026 169 lbs
This was your lowest post I saw this year when I did a quick scan, almost there!
You got this! Great will power!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
6/5 162.5
Ate 15 bites 10 pm why? Should have went to bed funeral & wasn’t feeling great so I ate, why though? Comfort I think for the belly full feeling, food didn’t even task good.
As JT would tell me Onward
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
Oh wine maybe I get that
Coffee cream 10 calories
Electrolytes in water 30 calories
1 or 2 Popcycle before bed 20
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
Thanks C & JT
C it doesn’t feel fast but thank you for your uplifting note! I do feel uplifted when I hear from all of you.
Isn’t it funny how are minds work when we Dont eat for a day or two we want that to show big with the scale going down.
Me this morning. What?!!! Not 5lbs geeze Lame! Growl, stomped off and had coffee!
Just tells me I’m…[Read more]
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
6/4 162 another less than 100 Cal day that makes 2 days in a row.
scale didn’t move boo
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 2 weeks ago
Interesting, JT!
Couple ?’s
I’m a bit confused on what your next 2 week goals are.
When you say brush at your ideal weight, what does that mean? And double the chocolate? Do you mean to have 2 snickers at each meal?
So, Is your ideal weight 116?
I do like to try and understand your thought process & goals JT.
SO a big thank you for s…[Read more]
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
6/3 162
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
6/2 forgot to weigh this morning had a earlier meeting than normal so I weighed late morning/afternoon didn’t want to but I made myself step on that mean scale, cuz I’m sticking to my pledge I made to each of you.
It does make me face the truth scale even when I don’t like the numbers I see but I plan to keep doing this until I reach 148!
Each…[Read more]
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 2 weeks ago
6/1 164
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 3 months, 3 weeks ago
Interesting.
Sounds like you were hungry & needed this time to eat. Thanks for sharing.
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 3 weeks ago
TY!
I slept a few more hours after that 167 wright & so out of curiosity weighed myself after I woke up & I was down to 165 so we will see what tomorrow brings come the morning weigh in.
Yesterday I was really good on bites felt zeroed in.
1 1.8 oz snickers
5 small Hershey kisses
Afternoon &
3 bites of hamburger evening
Sips of hubbies…[Read more]
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 3 weeks ago
Oops 5/31 167 not 6/1 yet
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Alaska Gal replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 3 months, 3 weeks ago
🙌
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 3 weeks ago
5/30 168 boo
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 3 months, 3 weeks ago
5/29 165 (ate too much yesterday/date day & I lost track of my bites, thought I’d gain)
5/28 165 2 week -7 lbs
5/27 166
5/26 168
5/25 169
5/24 170
5/23 166
5/22 166
5/21 168 1 week
5/20 169
5/19 168
5/18 167
5/17 167.5
5/16 168
5/15 170
5/14 172
May 2026
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