Alaska Gal

6/21 160 fathers day AM “truth scale”

6/20 158.5

6/19 159

6/18 160

This week I’ve struggled in which you can tell, I haven’t lost any new weight from last week.

It’s Friday, my goal is to loose some this weekend to show a loss come Monday.

Totally emotional this week. But I haven’t binged ate/checked out food wise which was a norm pattern for me in th past.

Now that JT is doing good the chat room is so quiet.…[Read more]

6/19 159

6/18 160

All the best JT!

6/17 159

🍩💟

Thank you JT I do feel quite blue from our newest news

6/16 160 3 bar day today

JT- I havent made my way through all your posts just a couple

Cheering you on & will keep reading. Sounds like it’s all a journey even after we arrive at our goal weight.

Heelllloooo back!

6/15 160.5  still struggling emotionally & fatigued got some news that has rocked me & my hubby

tomorrow I plan to reel in & have a 3 bar day

6/14 160.5  (oops ate too much road trip munchies after a solid day)

6/13 159  (oops fatigue zone out eating)

6/12 158  today is a bar day

I like it!

&

I agree!

6/11   159.5

6/10 160

6/9 160

6/8x

6/7 162

6/6 160.5

Bar day today=  2 snickers

6/10 160 

wowzers!

I see the swan 🦢

wowzers! 

I see the swan 🦢

🙌🎐

Insightful post JT!