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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 1 week ago
6/15 160.5 still struggling emotionally & fatigued got some news that has rocked me & my hubby
tomorrow I plan to reel in & have a 3 bar day
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 1 week ago
6/14 160.5 (oops ate too much road trip munchies after a solid day)
6/13 159 (oops fatigue zone out eating)
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 1 week ago
6/12 158 today is a bar day
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Alaska Gal replied to the topic LL’s Journal in the forum The Slimming Station Diet 2 months, 2 weeks ago
I like it!
&
I agree!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
6/11 159.5
6/10 160
6/9 160
6/8x
6/7 162
6/6 160.5
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
Bar day today= 2 snickers
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
6/10 160
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 2 months, 2 weeks ago
wowzers!
I see the swan 🦢
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 2 months, 2 weeks ago
wowzers!
I see the swan 🦢
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Alaska Gal replied to the topic Saiah’s journal in the forum The Slimming Station Diet 2 months, 2 weeks ago
🙌🎐
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 2 months, 2 weeks ago
Insightful post JT!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
6/9 160
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
6/8 16x???
6/7 162 this weight surprised me because I only ate 10 bites for the whole day & diet soda & water & electrolytes
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 2 months, 2 weeks ago
Love love donuts the mini donuts in small packages help keep to bites cuz this hits has a super power and that’s the amount of donuts I can eat in one setting.
Enjoy your donuts 🍩
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Alaska Gal replied to the topic Weekly updates in the forum The Slimming Station Diet 2 months, 2 weeks ago
123-118
-5 lbs Between 24 hrs wow!
Efficient for sure!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
6/6 160.5
I expected to gain I ate too much last night, this loss was a total surprise.
I almost didn’t do a weigh in bc was fearing the truth scale.
Happy I did & it gives me the motivation to stick to my plan on the weekend I usually don’t so, let’s gooooo!
Plan to stay busy all day & allow a snickers if needed today if not I’ll have a p…[Read more]
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Alaska Gal replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet 2 months, 2 weeks ago
3/2/2026 169 lbs
This was your lowest post I saw this year when I did a quick scan, almost there!
You got this! Great will power!
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
6/5 162.5
Ate 15 bites 10 pm why? Should have went to bed funeral & wasn’t feeling great so I ate, why though? Comfort I think for the belly full feeling, food didn’t even task good.
As JT would tell me Onward
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 2 weeks ago
Oh wine maybe I get that
Coffee cream 10 calories
Electrolytes in water 30 calories
1 or 2 Popcycle before bed 20
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Alaska Gal replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet 2 months, 3 weeks ago
Thanks C & JT
C it doesn’t feel fast but thank you for your uplifting note! I do feel uplifted when I hear from all of you.
Isn’t it funny how are minds work when we Dont eat for a day or two we want that to show big with the scale going down.
Me this morning. What?!!! Not 5lbs geeze Lame! Growl, stomped off and had coffee!
Just tells me I’m…[Read more]
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