Alaska Gal

Lunch perfect

Dinner not

Will shoot for perfection tomorrow!

Kylie yay!  Let’s do this!

Join us K do bars with us to reset

They are yummy and what I always go to after I eat “healthy” food so why not make bars area in 5 bites?!

Ate too much last night

Back at it today weighed myself to brave the truth I’m up to 162 about +10 lbs

Meal 1    1.8 oz pb snickers

Well done, I’m going to weigh myself at the end of this challenge & post my weight.

Meal 1 done ✅

Went to breakfast with hubby just had coffee & felt in control again. He looked at me like your not eating? I told him, time to reel it, reel in my eating. He knodded his head, he knows my deal & seemed to know I’ve been eating not my norm for me &…[Read more]

Awesome🙌 I started today 9-23

Had 15 bites I’m calling it a success!!!!

Hiya did the 5k fun run with daughter geandbabies And hubby.We walked & ran until then finish line & pushed the stroller. We were tired & felt like we accomplished something & it was fun to be moving with others and all shapes and sizes cheering each other on was so positive I signed up for more, the next one is on Halloween a freaky Halloween Day…[Read more]

Hiya did the 5k fun run with daughter geandbabies And hubby.We walked & ran until then finish line & pushed the stroller. We were tired & felt like we accomplished something & it was fun to be moving with others and all shapes and sizes cheering each other on was so positive I signed up for more rh next one is on Halloween a freaky fun run. Not…[Read more]

Thank you Aussie gal!

I’m just starting to be able to care take for myself again still have daughter & babies living with us but it’s not at the daily emergency level of care, thanks be to God.

I have my week planned out this week with food and will be serious m-fri & little more freedom sat & Sunday.

Plan

2 eggs am

1 2 oz hamburger patty…[Read more]

Yesterday I started reeling myself back in on food control.

& will continue until I’m

At 3 5 bite meals then back to 2 five bite meals

Even a whirlwind since fathers day.

My weight is still 156 but that’s not where I want to be & my waist on my clothes started to not feel so loose so I’ve gained some Inches back that I had lost.

My sugar…[Read more]

Wowzers! So much data to analyze!!!

TY Jane kind words to read

Kindness is like a balm after all we have been through

Thank you 5 bite friends.

Now on the hunt for DV attorney in FL that is experienced in jurisdiction law & family law & protective order jurisdiction.

My Days are a blur friends, I haven’t been able to zone in on my bites, its just to chaotic each day.

I can say share this, watching your two active, fussy, demanding grandbabies is better than a…[Read more]

🙌🙌🙌🙌🙌🙌🙌🙌

🙌🙌🙌🙌🙌

* awarded emergency protective order against her husband not protective custody

tomorrow is one of i know more to come court hearings for long term protective order.

Every say since july 24 has been max stress & a crap sandwich to deal with not literally btw lol but emotionally stressful x10+!

little trick if i eat  boiled eggs for first 5…[Read more]

Yay kylie missed ya!

ive been family crisis mode most days i start out string then by dinner i tap and eat until im satisfied.

Plan to zero in asap & ill shoot a message when ive had a perfect 5 bite day!

K thanks for the shout out, that was fun to read. Giggle!

Cheers for team Kylie!

This week I stuck to my eating plan 5 bite strict “on”day & then off day where I ate more than 5 bite 2 x a day strict.

Even with very demanding days as I watch grandbabies.

Last week was a win week for me!

Fun to see your food pics TY

8/13 156