Alaska Gal

10/27 168

10/26 170   Daughter & babies moved out time to focus on this battle again.

10/6 160

10/5 165

10/4 166

10/2 168

9/25 163

7/24 152

🙌 bravo Alison!!!

nice message & nice to hear from you

committed to calling in starting next Monday daughter and babies have the flu its been all hands on deck in my house but Monday if im not sick by that time im calling in time;  to reclaim that standing apt

I do have a similar pattern.

i get it.

why not try it on the cruise, i really want to be 135! So, im feeling more and more ready to tackle this last hurdle. The emergency 🚨 modes are leveling out up here. Time to knock off this fat that doesnt need to cling onto me anymore!!!!

This bar challenge.

Total bust  ❌ 🫢

Awe thank you

Curious & weighed after my 2 snickers am meal  & walk/run & i was in complete shock!!!😮

10/6 160.5

Got too busy didn’t weigh this morning early morning with grandbaby girl 3 rd b-day at our house this year what a gift after not being in her life much since they lived in FL & we are far far North in Alaska! Now we have been 3 mnths with them living with us. This will be coming to a end this month as our daughter is slowly moving her stuff into…[Read more]

Humble post

10/5 165

10/4 166

10/2 168

9/25 163

7/24 152

7/15 154

This is very very good!

I need to read this over &  over  and map it out with paper and pen.

I’m grateful for your shared knowledge ! Humbled by you sharing & caring.

This is peaceful for me to read.

thank you so much!

i will come up with a plan.

i like it; I like it a lot! 🍂🍁🎃

TY J!!!

Cookbook for Cocoa puffs level!

I gained too🥲

I’m Going to go to fasting. Fasting is what got me to 152. It always works for me. I just can’t be trusted with any food right now

I’m literally spiraling 🌀up on weight; totally unhinged; the stress is a max level ❌

I touch base after I have been successful, 🙏🌹

Love all these tidbits stress is totally affecting my success

Not good tomorrow will be back in it!

Wowzers!!!!!

Go K-GO! Talk about competitive lol! Geez! way to show me up there Aussie gal! Well I’m struggling to eat 2 bars a day no more

A that’s too funny but then maybe I’m not suppose to laugh. Oh man, you lifted my spirits with that. Making me feel all good and stuff. Geez! Lol

Inner pantry nice

K- you got this, we got this; as dr A says it just food.

🌟perfect Day, Saturday 🌟 with a walk/run at 10pm to close out the Day.