The Slimming Station | Kylie | Activity https://theslimmingstation.com/members/kylie/activity/ Activity feed for Kylie. Sat, 10 Oct 2026 13:20:49 -0700 https://buddypress.org/?v= en-US 30 hourly 2 8a8cdbcfdf9cc32ff17ed57a6b86f687 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/5/#post-204917 Wed, 30 Sep 2026 00:14:13 -0700 10am and I am at work and I am so hungry. So distracted by the hunger. I have had several coffees and don’t want any more. I feel really restless and have a loss of focus. Hoping this means I am sourcing that inner pantry and this feeling with reduce over time

]]> 179e06d89fb3e3e9b525aa060652b0e1 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/5/#post-204916 Tue, 29 Sep 2026 20:51:44 -0700 Down 10.5lbs in 4 days. Let’s go day 5

]]> 121ca4bff6929ef188ae8b7017635317 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/5/#post-204915 Tue, 29 Sep 2026 11:00:13 -0700 Thanks for the support all.

it is 9pm and I am going to bed. It is nice to feel a little hungry. I am picturing the inner pantry door being opened and a feast happening overnight.

]]> 72bf1a6f8269e28fa5f9910ed85067ff Kylie replied to the topic 21 day bar challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/3-bar-challenge/page/2/#post-204914 Tue, 29 Sep 2026 08:44:33 -0700 LOL @sharletbroek. Catch up would ya?! I’ll race you to the finish line lol!

]]> 24877880412473c8817ff547344cb1de Kylie replied to the topic 21 day bar challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/3-bar-challenge/page/2/#post-204909 Tue, 29 Sep 2026 00:54:24 -0700 I am quite enjoying the one snickers a day at the moment. They were on special this week and I got 10, so I am hoping to stick to 10 days of one a day

]]> b3690fd6a801cda45bde14cc5644f558 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/5/#post-204908 Tue, 29 Sep 2026 00:51:46 -0700 Never @chapinj. Excited you are here with me. We can do this

]]> b42b68b66d90a9ce87a316403f92f392 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204904 Mon, 28 Sep 2026 21:23:08 -0700 This is amazing advice @jane-t. Thank you for sharing.

i am down 10lbs in 3 days and feeling tired and depleted at the moment but hoping the tiny track in the door to the inner pantry opens soon and I feel less so.

I changed my routine this morning and had coffee and water before anything else and this definitely helped me feel a little less lethargic.

]]> d90f0f9b6f38a0acfdcc45b67c662a3b Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204896 Mon, 28 Sep 2026 09:14:43 -0700 I was just reading about this again in @drlewis’s book. I have to wait it out. I think sometimes I just feel so tired and depleted it is easier to eat than feel this way. I might try getting up and having water and my first coffee before anything else and see if this stops this feeling. Worth a try. It is 7pm and I feel I could go to sleep. The o…[Read more]

]]> 3866d0c143504da7e9275c12e0ba7a46 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204894 Mon, 28 Sep 2026 06:30:37 -0700 lol @jane-t. I have plenty still in the inner pantry. I had my snickers and felt a little better. Had that depleted feeling this morning. I really need to ride through this feeling as this is often when I give up

]]> 6a9581ccd94086a09931a0f56ae0db77 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204892 Mon, 28 Sep 2026 01:23:07 -0700 Day 3 and I am so hungry. That is all lol

]]> a22a0e3b98d7325a8b24795f34d32b43 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204891 Sun, 27 Sep 2026 21:11:21 -0700 second day with 1 snicker and one meal and I am down another 3lb. 8.5lb in 2 days

]]> f38a2ad3fa6065a0c49824b30cc5800a Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204885 Sun, 27 Sep 2026 09:05:06 -0700 I am really so proud of myself. I had a snickers and 1 meal today. We had a friend over for dinner and I only ate my 5 bites. Yay! Successful day

]]> 3d8df7388e85f3f376ca1c7779b722b5 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/4/#post-204884 Sat, 26 Sep 2026 22:28:03 -0700 Day 1 of 1 snickers and one meal and down 5.5lbs in one day – feels so good

]]> 7e399c80d34410af547a9bd527e91b44 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204883 Sat, 26 Sep 2026 22:18:31 -0700 I love the idea of the inner pantry. Such a great way to look at it. Thank you for sharing your ideas they really help x

]]> ef84ea675de6af6e483ad24c39189ef7 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204879 Sat, 26 Sep 2026 11:19:47 -0700 Oh I love this. Thank you @Jane. I of course bring myself food too, it’s not just my Mum.

]]> 90ea3c32c7c33d08e43582fe772c6596 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204877 Sat, 26 Sep 2026 07:33:10 -0700 I think part of this is because I have never been thin ever, so don’t truly understand how good it could be

]]> 5d3da51de42542c4605a3f803093d669 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204876 Sat, 26 Sep 2026 06:55:40 -0700 I was reading @drlewis book again today. I have read it a few times before but something really struck me that hasn’t before. It was when he says there are those who want to lose weight because they want to be thin and those who want to lose weight because they do not like the fat. I think I am mostly the second but he goes on to say the first h…[Read more]

]]> 5e89bf86e990de539eb0c01c94de2fa8 Kylie replied to the topic 21 day bar challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/3-bar-challenge/#post-204875 Sat, 26 Sep 2026 06:49:59 -0700 My snickers was good but I am so hungry tonight. I  want to hold off a bit longer to eat

]]> ecbee9f6cf5330f1bb22a46060400262 Kylie replied to the topic 21 day bar challenge in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/3-bar-challenge/#post-204872 Sat, 26 Sep 2026 03:50:51 -0700 Had a bar for lunch

]]> 7eebb371edaa3d3b8df6df8c65dae650 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204871 Sat, 26 Sep 2026 01:40:21 -0700 One thing I have noticed is that my Mum never offers me food until I tell her I am doing 5 bites. It is frustrating. My response is always just 5 bites, that’s all I say and she says, oh sorry! Why do I find this so annoying??

]]> d3e03ca4e8f6b278458dd3781c15eba2 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204870 Fri, 25 Sep 2026 23:30:14 -0700 <p style=”text-align: left;”>I might try one bar a day. See how it goes</p>

]]> f2d6d16733948323507a6dfd4517bb09 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204867 Fri, 25 Sep 2026 13:20:43 -0700 New focus needed. Weigh in tomorrow and get back on track

]]> ed84edeb7cba41618b47ca47019ddf42 Kylie changed their profile picture https://theslimmingstation.com/activity/p/16852/ Fri, 25 Sep 2026 13:19:56 -0700 0 789d190a9a1d4cc2db8e5bea2ef39a48 Kylie replied to the topic Jennifer’s Journal in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/jennifers-journal/page/5/#post-204865 Fri, 25 Sep 2026 11:19:19 -0700 Yay! So good. Well done

]]> 2071744f2c55a9a6d145a7826eefe5c5 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204859 Thu, 24 Sep 2026 07:18:11 -0700 Yay! Please join me @chapinj

]]> f0612ae57548e4d25357e141b10d0b05 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/3/#post-204848 Thu, 17 Sep 2026 07:41:54 -0700 <p style=”text-align: left;”>I got home tonight from work and was really feeling quite hungry and my stomach was telling me all about it. It was quite funny. Never heard so many noises. I held off eating but my Mum finally said to me, you need to eat, the noises are crazy lol!  It’s interesting though as 5 bites was perfect. Enough for me to fe…[Read more]

]]> 79d472ab31d828bf24be96ea6716dee7 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204847 Thu, 17 Sep 2026 03:35:48 -0700 I felt really good this morning as I was walking to work from my car. Just felt lighter which was great. I do however feel hungry today. Drinking lots of coffee and fighting through it

]]> d5be31c1e95365a0a6c0cc86928f14f1 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204846 Wed, 16 Sep 2026 11:16:49 -0700 I am going to bed early to avoid eating. I just climbed into bed and my tummy is complaining loudly – lol! I’m calling it a workout

]]> d358c96a70f74c84cfceb11b1b7b4f51 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204845 Wed, 16 Sep 2026 07:13:39 -0700 Dinner, honey, soy and garlic, beef and pork meatballs with rice. 5 bites and the rest is gone. We have so much left over. Might be having more bites of the same meal again Dinner

]]> e90a67c42e31c351a4bc4a79b2a0fb04 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204843 Wed, 16 Sep 2026 01:38:50 -0700 I found I was most on track last time when I shared my food, I don’t however want this to be a trigger for others so please let me know if you would prefer I don’t share

]]> ad5d91f119d24a8ee6284238080594b5 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204840 Wed, 16 Sep 2026 01:31:51 -0700 Lunch
back on track – 5 bites for lunch a combo of veggie couscous ands chicken with wholegrain mustard of course I didn’t eat all this. Served a little more than 5 bites

]]> a7aae4c2fd1337f796d87346dcf1dd73 Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/51/#post-204837 Mon, 14 Sep 2026 02:41:59 -0700 So interesting watching so closely what your body is doing

]]> 5bcff3f1922d4e6eab4c17a8290a7dfe Kylie replied to the topic AK Gal’s Fat Attack Log in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/ak-gals-fat-attack-log/page/10/#post-204836 Mon, 14 Sep 2026 02:40:10 -0700 There has been a lot going on for sure. Please just look after yourself x

]]> 7207ccd8574994561a6383655709fa44 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204830 Sun, 06 Sep 2026 22:34:13 -0700 I weighed myself and it was not as bad as I thought it might be. Not back to my highest which is an achievement. Back on 5 bites. Will get back to my recent low this week

]]> 1a687ac3d69f4bfcdd0bed39e288b595 Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/50/#post-204826 Sat, 05 Sep 2026 20:31:41 -0700 It will be interesting to see how your weight responds to your fixed portions and then more on the Sunday.

A snickers bar in Australia is 44g, so it’s nearly 100 of them a week lol

]]> c5728c1f58e459d66e44ace5b8a94007 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204825 Sat, 05 Sep 2026 20:24:45 -0700 The support here is magic too.

Thanks ladies

]]> c3fd3fb9f9bd4f71a5c85471b43dcb8d Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/50/#post-204820 Sat, 05 Sep 2026 06:03:17 -0700 This is so fascinating. Love that you are sharing this with us

]]> d694a67f6c89d1d47b0304f2b0e375c8 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204819 Sat, 05 Sep 2026 05:49:02 -0700 hello ladies. I am just heading back home after a week away with my best friend and even before weighing in I know I will need a strict 5 bite reset. I know I ate too much but I also know I walked a lot and had a lot of fun, which was just what we both needed. I am ready to start again tomorrow and get this weight off. I know how hard things were…[Read more]

]]> ce276c673d5e062681673eb7366f3cca Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/48/#post-204788 Mon, 31 Aug 2026 03:11:38 -0700 Oh I love a croque monsieur. You are doing so well. The science experiment continues. I love your numbers and thoughts. I have never used Grok. I do ChatGPT or Claude. Might have to try it

]]> 2be9b0db7ea67eae7adbd30fa115dd60 Kylie replied to the topic body has adjusted in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/body-has-adjusted/#post-204786 Sun, 30 Aug 2026 07:23:28 -0700 I love this for you. I think this is what I need. To ride out the feeling bad and come out the other side. I probably haven’t held in there for long enough

]]> 4043101bea8df5c4e4c6acbf4560f16b Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/48/#post-204761 Thu, 27 Aug 2026 11:44:52 -0700 Ok! About 6kg difference at my height. Thats a great goal

]]> f872d4daa14da93b18c573e8f4ae931a Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/48/#post-204760 Thu, 27 Aug 2026 11:41:22 -0700 Sounds amazing. What weight is between the 2 BMI’s? As in how many kg more is 17.5 to 19.5? I will work that out for myself too. Listen to me at over 300lbs working out what it will be for me to get there. I will ask grok

]]> ba8bcc958ed2860f0ab5020426be361d Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/page/2/#post-204752 Wed, 26 Aug 2026 11:27:59 -0700 I am happy with my results but it could have been better if I was more strict with my bites. I thought of @lorib2026 comment on the last call about people’s excuses for not doing it and I was making them this week.

I am about to head away this weekend for a week with my best friend for her birthday, so I may not get a weight in. I will try to b…[Read more]

]]> 7d1bb4e1a541445d25292dff5130c873 Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/47/#post-204751 Wed, 26 Aug 2026 11:24:13 -0700 I love reading your thought process. The grok response was great too. You are doing so well

]]> 60da2d34b7a498ebd91cfe5500f82c8a Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204747 Tue, 25 Aug 2026 23:45:56 -0700 I know and I missed the edit option to fix it lol! Wishful thinking maybe

19/8 – 387

20/8 – 382

26/8 – 377

]]> b245a5f012a69575c320fdcde9e1e03f Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204745 Tue, 25 Aug 2026 22:11:54 -0700 19/8 – 387

20/8 – 382

26/8 – 277

]]> 0a96f6f871d815b21e4a446d7c8865ce Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204725 Thu, 20 Aug 2026 21:27:20 -0700 I didn’t weigh today as I rushed out the door to get my mum to an appt. I think most of the right I have lost is from swelling in my ankles. I was sitting last night with my feet up and I was admiring how tiny my ankles are lol! I also noticed swelling in my hands has dropped and I hadn’t even noticed they were swollen, it was just my hands. Als…[Read more]

]]> ef3cf7eefaea606e90d5346ce17933d6 Kylie replied to the topic Weekly updates in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/weekly-updates/page/46/#post-204721 Thu, 20 Aug 2026 10:31:33 -0700 Thanks for sharing. Will watch

]]> ebd2af1367b5facd90f14d04b7ccfc3e Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204720 Thu, 20 Aug 2026 10:30:13 -0700 Agree. Just data, hopefully inspiring data

]]> 11ed76416b06be6676016f00569817e6 Kylie replied to the topic G’day in the forum The Slimming Station Diet https://theslimmingstation.com/forums/topic/gday/#post-204717 Wed, 19 Aug 2026 21:49:47 -0700 19/8 – 387

20/8 – 382

]]>