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Hang in! Everything getting better when you’re thinner. I think so. I do not get sick often. I work at a hospital with solely Pediatric pts. I employ good hand-washing protocol but they constantly cough in my face, pick their nose, etc (that’s the under 3 kids – LOVE em)

Love life, love being thin. SO WORTH THE SACRIFICE

Welcome to the 5B show!!

Perfect is easier — don’t ya think! Bites here and there are dangerous. Lead to mindless eating

Thanks Alison and Kat! So appreciate your support.

Wow, Day 7!

Feel great today!! Feel renewed. So far only 1/2 of a quest and no extra bites. Was super busy which always helps. Going to gym soon for a light workout but really to decompress from a wonderfully productive day.

Let’s ROCK this weekend!!

Gayle

Day 1of bar challenge
1 snickers bar for breakfast
1 for lunch

I feel like crap today. My bronchitis flared up.
I am an elementary school teacher and I also have two small children at home who attend kindergarten so I am always surrounded by viruses. And every single virus infection turns into bronchitis.
Today I have this nasty cough and my mood…[Read more]

Great idea! A sandwich -dip combination!

That sounds like a great idea Alison. I know most of the time for me the bread isn’t the important part, it’s all the ingredients in the sandwich that I want. That’s were all the taste is

You got this Gayle!! :cheer: :cheer:

Day 5 I am doing this! So excited that I ma already on day 5. The days are going to pass and I can choose to do nothing and be exactly where I was last week or I can choose to be better. I choose to be better.

Kathy

3/19 152
3/20 151
3/21 148
3/22 147.5
3/23 146.5
3/24 146

Goal 128

I love sandwiches and its one of my favorite! :woohoo:

BAR CHALLENGE (Weekend Plan)

Day 1: Wt: 122.8

Will log food later

Water also helps with headaches Kath!

Great work!!

Hi –

You are doing so well!! So excited that your husband has jumped on board with you.

You have inspired me to get back on the bar wagon. I have been maintaining since November but am a little higher and want to get back to my low maintenance weight.

I’ve started a bar challenge in another group to get me through the weekend BUT I will…[Read more]

You were right Smaro the headache was gone after my coffee and I haven’t had one since. Day 4 done. Bring on Day 5

It sounds like you have it all worked out. That’s awesome I love those ideas!

I get the same thing with cooking shows. There are too many cooking shows on Greek television. :dry:

Today’s meals
Breakfast – 5 bites sandwich with gouda, smoked chicken breast, mayonnaise and sliced cucumber.
Lunch – 5 bites beef stew
I had coffees with sweeteners and one lemongrass tea with cinnamon only.

I bought my 14 Snickers and I start the bar challenge tomorrow March 24!

We won’t quit, right Kansas?

Headache is a classic one. It will pass. :kiss:

You are doing awesome! Don’t you feel mad at yourself for not trying this earlier? I do! What was afraid of? That I would miss out on food? That it would be hard??? It’s not hard, you get used to it just fine!

Let’s do this. 14 bars, 1 week. There will be no failure. People have been eating bars for weeks and weeks. We will make it.

I know that feeling of wanting to know. It’s like confirmation that we are doing it. But how do you feel? Do you feel thinner? Do you feel lighter? Sometimes that is so much better than what the scale reflects.