Activity

Thank you so much Restoremyhope, and welcome to the forum, so great to have more people on board, we are all helping each other stay on track 

Today my husband and I are celebrating our wedding anniversary, so I decided to save my Lunch bites and have 10 bites for dinner instead (I know it’s not recommended, but I did it an…[Read more]

Hi everyone so enjoyed your posts. I will do 10 bites Payday between 1030 – 1130 then coffee!!!! Gonna read these daily for motivation, please don’t stop…

Yes hi I’m confused. Trying to put my weight in now

Yes, I just have to take off Mother’s Day. But YES!!!!! So ready. That’s why I paid the fee. Gonna make this month MINE… I filled out weight tracker I thought. Weight 250 goal for month 210.. I can do this. Will read and post daily. Thank you

Disregard! Tried again and it’s there now.

Thank you Dr Lewis! I read through your book again last night to get re inspired. I’ve done this before but only for a few days before I fell off. Sigh. But I am motivated and my head is in it this time. I’ve done snickers but it is actually more than five bites for me! More like 7. Can I do any bars? Does the ounce size matter? Getting to my goa…[Read more]

Howdy, Team Raccc!  This journey will be an awesome, all-out sprint.  I want you to think of it like that.  I want you to run all out–as fast as you can–until you cross the finish line.  You should be able to do it in less than 2 weeks.

You could eat 1/3 of a cup a day, but that is logistically tough to do.  Do you plan on carrying a meas…[Read more]

Welcome, Restore!  I’m thrilled you are here!  Please fill out the weight tracking info so I can follow your progress.  We are going to have fun!  

I think the mere fact that you are here shows that you are truly committed to becoming thin.  Then, commit to five bites and work with me and everyone else here.  Let’s get the job done.  Yes,…[Read more]

hi my 59th birthday was yesterday. My highest weight was 267 a year ago. Now at 248. Read book, just need MOTIVATION. FINALLY READY. Wanna be at 160 when I turn 60!,,,

Lunch: 5 bites of taquitos.

Dinner: 5 bites of cake, 1 bite of snickers ooops.

Danica!  Great to hear from you again.  How are you doing?  When do you update your weight tracker?

Very True. It is awesome to jump right back on and see immediate results too.