Activity

Weight: 117.0 (-0.2)

I feel SO SKINNY!! I feel like I am thinner than 117. In the past I would have stopped but I know that this is all about getting lower and maintaining a lower range so that when I am eating I don’t pop into the mid 120s again. Also, Dr. Lewis says that I will be less hungry at that weight due to some hormonal issue.

I tried…[Read more]

PS— at the time of writing this last post this morning I was fighting through weakness both mentally and physically. I was hungry and I had nausea pretty bad and despite my intention on trying to stay positive I got in a negative headspace and began to question and doubt what I was doing. I am happy to say that I left those questions and out in t…[Read more]

Thank you everyone—I’m excited but I’ve been working to get things in order before I start on Monday. I have two dogs, one that has been home alone and the other has not so I have been doing a lot of trial and error things to get him settled. This is the one thing that keeps me up at night.

Dr.Lewis—I would LOVE to be the skinniest one in the off…[Read more]

Good morning Katie. Wow incredible work Katie. Have an amazing Wednesday today skinny bean. You are nearly there. Hang onto those hipbones you are going to look and feel like a supermodel with super skinny health results 🤗😘🤗💕🤗🎊🎉

My weight is not perfect for me , but am taking a few days off. I need a break . At 127 at the moment my bmi is 18.22. I still have fat around my abdomen and I will hop back in again on Friday.

Fantastic. Good work. Perfect days feed your inner self with strength and motivation. Well done xxx

Right.  This will pass.  Just stay the course.  You are doing GREAT!!!  

Day 12-30  127 (13 pounds)

Well I am nearly back to my stable weight but still crazy about getting to my number. Feeing stronger than ever before and putting in the effort and focus. Drinking more water 💦 this time around and sleeping much better

thank you Gayle for your sweet comments. I am keeping going and even though I am a veteran here I…[Read more]

Huge congratulations  Katie on your amazon my journey. Incredible work

Yay Pia! The magic number could be right around the corner. Why weight around?

You are probably detoxing! Drink lots of water

I knew you would see 113 before Friday! Wow! I am excited to see what each new day brings for you. You have reset your mind and body and you are unstoppable. So many exciting adventures await. Can’t wait to celebrate super skinny range together!!! WHOO HOO KT!! MY SKINNY SISTER!!

Weight: 117.2

Hi Everyone –

Feel great! So excited to be able to maintain this low weight after being away with family and SURROUNDED with temptation. I did not partake in the free and plentiful decadent food, even though everyone else was gorging. THIS IS A NEW!! Usually I would completely indulge and then have 3-5 days of strict dieting to get…[Read more]

I do get that a lot too, I try to remind myself that it’s the body switching to fat burning🙂

Oh Yes Sharon and Gayle, I am still here, ready for a great week, I am not giving up until I reach the magic number even if I fall of 77 times, let’s go

Perfect.  Check the first day off on your track to live an extraordinary new life.  On to tomorrow …

Thanks everyone. I had a pretty successful 5 bite day.

Right Christine!  Losing weight is hard, and it seems that the entire world is working hard to keep you overweight.  So if your going to do this, you have to set aside a block of time to do nothing but establish a new you–a skinny, extremely healthy and active new you.  But you have to go all in and block out the rest of the world.  Come here and…[Read more]

I LOVE that, Katie!!  That is a PERFECT attitude!  And when you are done (which is right around the corner) you are done!  Very, very exciting!!