Activity

Dr Lewis may have a way to reset it for you.

Oops. Ok good to know. I won’t put a weight in until I catch up on week three then.

Down 1lb today. Was hoping for 2. 

Breakfast yesterday was unsweetened hot tea and vitamins. Lunch was 1 1/2 eggs and 1/2 of a small sausage. Lunch was tuna salad. To be honest, I didn’t count bites and tried to visualize the size of a snickers.  Will count for sure today.

Yes, the weight tracker on slimming station is for weekly weight tracking only.  If you enter a weight each day it will record it as a weekly weigh-in.

I noticed that my ticker says week 3 and it is only day 3. Does it change the week anytime you put in a new weight?

Woo Hoo. One more pound gone this morning.

Yes!  I do!  

Thanks!! I promise I will. I keep watching the chats, success stories etc.  When I get hungry I just remind myself that means I am losing and even closer to my goal. Do B-you recommend Snickers for the fastest weight loss possible? I want to set that hungerstat asap. 

Exactly right.  DON’T step on the scale but on your weigh-in day.

It’s always difficult to predict for so many reasons, but I’d say in about 3 months.  That’s is a tiny amount of time for such an extraordinary transformation and well worth the sacrifice.  But, you need to treat every day as if THAT day is the most important day on your jo…[Read more]

Ok this is pretty awesome.

Exactly right!!

I love it too!  

OH … It’s going to look really good on you.  I’d bet my life on it!!!  

Thanks for all the welcoming responses. I really needed the support. Not gonna lie – day 1 is torture – I’m starving – lol!!! Ate my snickers bar at 1 pm. Will eat a second one at 5 pm and call it a day. Thanks again. Looking forward to this journey with you all.

My husband brought home a package wrapped in brown paper.

On it, he wrote “do not open until you reach your goal”. 

I don’t know what it is but I am really excited.

He knows I love surprises! 💕

I love it! 

Welcome!  You can totally do this!