Activity

Perfect days, perfect Days! 

I undid the damage from the last few weeks.  Weighed in at 161 today, down from Thursday’s 165.  Today I had snickers for lunch, and for dinner 5 bites of macaroni and cheese that I had made for my son (as a special treat for him).

Friday… because  that will be exactly a week of perfection. 😊

Trying really hard to get home in time for the chat if I’m a few minutes late am I still able to join in?

Great!  When is your weigh-in day?

It felt great throwing most of my chicken sandwich away from lunch. I had to switch from bars because I just don’t care that much for sweets. I am being very careful eating regular food though. I am paying close attention to my bites. So far so good. No stopping me now. On my way to being thin again. =)

Brilliant!  Simply BRILLIANT!!! 

Yes!!  Finally.

I can honestly say this is the first time I’m doing it perfectly and what a difference it makes. I have no doubt in my mind that I will make it to my goal and get there fairly quickly.

I love the fact that you are in the zone.  You’ve made the commitment and stuck with it until your hungerstat set,  It’s all downhill from here!  

<p style=”text-align: center;”>I’ll be there.</p>
I’m feeling really good today. I had my snickers bar at 12 for lunch and then my snickers bar for dinner at 5:30. The hunger is minimal and I am going to have some hot water this evening and read the book again. I finally feel like thin is right around the corner.

GREAT job!!  

Yes!  And I’d love to have you join next Monday!!  

It felt so good! I also threw away a bunch of other tempting food, including the cheese. Other than my son’s food, I only kept bars and eggs on hand. I can always replace it once I hit goal. Throwing it away was a good investment. It wasn’t garbage food, since we don’t keep that stuff around ever. But it was tempting healthy food that I know I am…[Read more]

Good job, Rachel!  But honestly: didn’t it feel good to throw the rest of those nuts away? 

I weighed in this morning just to validate where I am after 2 weeks off! 😬

Decided it was best to be brave and see where I am at, so I know on Sunday if I am making good progress. Up to 165, from 161 on the day of my last weigh-in. Not too bad of a gain. Thought it was going to be much worse.

Today, I had a snickers for lunch, and 5bites of…[Read more]

Hi Less…

Are you still having problems with the weight tracker?

Congrats on getting into the 100’s!  Yes: Please try and stay off the scale until Monday.  

Way to go!!!

Fine.  Life gets in the way.  Let’s try not let it happen too often until we are done with this project.  And sometimes a little break helps to put food, weight, and health in perspective, and gives you the motivation to restart the project with full force.  

After my trip to Napa I ended up going off track for a little while. 

I am back on track as of yesterday though.  My weight was up to 165 last weekend.  Not sure what my weight is right now.  I will weigh again on Sunday morning.

I love that too!  Congratulations!  The crazy thing is, it just keeps getter better!  A LOT better!!!

I love it.  I’m not sure what’s going on with the weight tracker.  Are you sure you are trying to change the weight for week 1, not week 0?