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That’s wonderful!

I agree… Trying to convince someone to do it doesn’t work! They have to want the results for themselves.

I hope you have a great day!

Welcome Sally!!!

I’m so glad you are here! It can be hard to get started, but if you stick to it for a few days it becomes your ‘new normal’ and gets easy!

I hope you have a wonderfully successful day!

We can do this!

Skinny

Thanks so much for the support, Inch by Inch everything is a cinch!!

<p style=”text-align: center;”>Way to Go!! Getting through the tough moments are so worth it when its time to weigh in for the week and when clothes are more loose!! Yes we are Monday resetters together.lol Happy Monday</p>

Thanks guys

Day 60

2 months, still movin. GF has also started her own 5 bite journey, wants to drop 10-15 lbs just to be at a lower bmi. It’s nice to have someone to 5 bite with for a bit. Don’t bother trying to convince anybody that what you’re doing is THE WAY to go about things. Don’t waste the energy. Instead use that energy to just drop the…[Read more]

Day 6= perfect! Hooray!

For supper, we had some bean soup and cornbread and carrots. I was holding a baby while I ate, so nobody even noticed how much I was eating! I just ate 5 bites from my bowl and laid my napkin over the rest.

I drank about 3 energy drink mixes; I think the caffeine would equal about 2 cups of coffee. I also had…[Read more]

Good job! You are doing so well!

Great job, Dana!  Keep it going!   

Nightly Checkin

made it through a Sunday! Which includes large blocks of time to fill, Time change was a challenge as well… had to do quite a bite of journaling to keep the mental and emotional in check, those old Sunday patterns want to play.

Physically:

Breakfast:  Black Coffee, 3 bites of a McDonalds Burito, I woke up feeling very weak,…[Read more]

I just ate lunch. I ate it later than usual and I got really irritable over SILLY things.

The other day when I ate a late supper the same thing happened, so I’m going to have to plan better. I think if I keep those energy drink mixes handy, and eat a bar at my usual time, then I will feel less grouchy and mean.

Yesterday I ate late…[Read more]

Great idea, Im always so hungry and craving after the snickers, protein has to be better, let us know how it goes!!

Thanks Beth and Skinny2020!!  Im learning to power through those tough moments, thanks for cheering me on, have a great Sunday!

Exciting!!! I’m going on a cruise over Thanksgiving as well! Keep focused on your goal and don’t let anything get in the way of it! It will be worth it when you’re on the cruise ship feeling fabulous and looking amazing knowing how hard you pushed to be at your goal! You’ve got this!

I got some bars yesterday, so this week I’m going to eat mostly bars. They are shorter than a Snickers, but my bites are smaller so that’s great. I got the meal replacement/protein/keto kinds of bars, because I got kinda tired of candy bars. And I’ve been wanting to try the ‘diet’ bars for ages!

Looking forward to a perfect day 6!

Thanks! Black Coffee today!!

Thanks!

Wonderful job, Skinny!  You’re doing GREAT!!