Activity

Love it!  And you are wearing clothes!

Dropped to 176.8 today still super hungry but the scale dropping is extremely motivating

Below is my daily weigh in I will add photos of my food and step count later

https://www.dropbox.com/sh/v8q1pfcqqw1jmb1/AACtiKdIgnN5T88p0nL7gsFqa?dl=0

Great idea for the banana!!

Great work!  Tomorrow will be a good day too!

Well.  Not perfect at all but mornings and lunch time are easy.  Its the evening that is hard.

Today I realized that in 2018 when I had another back surgery (coflex implants L2-L3-L4) it was such a new procedure that insurance did not pay for it.  So, my cost was $17,232.00.  I’m still paying on it.     But when I saw that amount again recentl…[Read more]

Finished today somehow today was harder because yesterday I could bury myself into work, and food was not even a thought today I only worked half a day so it was hard not to concentrate on the knawing hunger pangs – finished though and took pictures of everything

Oh yes, can’t wait

But just think, Pia, that come Monday you will be kilos less than all of your reveling friends.  Will you indulge in such parties again?  Of course!  But when you do, you will be SKINNY and the envy of the party!!

178.8 today, so making progress going to load my weight video here now then report on the rest of the day later on:

https://www.dropbox.com/sh/t1oani0xpuhx2bn/AADSkw6kruPfXZywuR8WfVona?dl=0

Great job so far, Kristina!  The hardest part, believe it or not, is over.  Tomorrow will be tough, but I think you will find it a tad easier.  You’ve got this, and we are all behind you 100%!!  Hang in there!!

https://www.dropbox.com/sh/j7e9e77lx6b1pts/AABzKH2wetY-0TDmgAcRobhha?dl=0

https://www.dropbox.com/s/mot19rp46rvrv4n/Off-Grid%20Knives%20-%20Get%20Off-Grid.mp4?dl=0

Tried to check in through forum, but this message is not loading

This is today’s check-in I need to find a different way to upload videos and pictures this currently it’s not easy or fast. I was extremely hungry today, however, I stayed the course and completed the day. One thing I really appreciated was that I could just concentrate and throw…[Read more]

Tried to check in through forum, but this message is not loading

This is today’s check-in I need to find a different way to upload videos and pictures this currently it’s not easy or fast. I was extremely hungry today, however, I stayed the course and completed the day. One thing I really appreciated was that I could just concentrate and throw…[Read more]