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I like your daily weigh in, to help with accountability.  I tried staying off the scale this week, and I think that got me in the long run.  I need that daily accountability for right now.

Reset Start Date:  5/13
Starting Weight:  210.4

Weekly Saturday Weigh-in:
5/15:  207
5/22:  204
5/29:  204

Total Weight Loss:  6 lbs

I do have the same excitement!  I want to be fit, thin and healthy so very bad, for me and my son.  Mindless eating got me.  Somehow I need to keep myself aware at all times, especially when fixing food for my son.  And stay away from the wine!  Ug.

So 2 bumps on the road this week led to a big fat “zero” on the scale today.

Irritated at t…[Read more]

Great job Matt! Your success inspires me. Just imagine how great it’s going to feel to finally be at our goal.

I’m sorry for your loss Rachel. Life got in the way of me reaching my goal as well. My dad had a heart attack and then not too far after had to have a quadruple bypass. I was his caregiver because my mom has Parkinson’s. What he went through more than inspired me to be at a healthy weight so we can definitely get through this. Every day we wil…[Read more]

Thank you! I found out pretty quick that not everyone understands this way of eating . Too many people saying “oh you’re going to starve yourself” or pressuring you to eat. I know firsthand this is the absolute fastest way to get this unhealthy weight off. Everyone here is my support system and this community is what I need to finally reach my go…[Read more]

How did the usual bump in the road–Thurs, Fri–go for you?

Rachel: Do you still feel the same excitement and commitment to getting all the way thin that you did on Monday night’s chat?

Indeed!  Welcome back, Danica!

@Rachel – shucks, thanks! This place helps A LOT, and journaling is so empowering. Incredible how badly I was feeling just two weeks ago – and now feeling awesome with embracing hunger the right way. Let’s go!

Congrats, Allison! That’s an incredible accomplishment. Looking forward to seeing you progress.

Attaway, Rachel!

Welcome back, Danica! You got this.

5/28 Food Journal

1L filtered water
1/2 Vega Protein Bar (5 bites)
1/2 Vega Protein Bar (5 bites)
3 bites of bread (oops!)

I am new to this community, but I have done this diet successfully in 2012. Welcome back!