Activity : The Slimming Station

Kylie replied to the topic Snickers by the yard! in the forum The Slimming Station Diet 1 year, 5 months ago

Wow! lol! 9 days of 5 bites

Michelle replied to the topic Back on track, thankful for 5 bites in the forum The Slimming Station Diet 1 year, 5 months ago

Elizabeth, I completely agree with everything you said! I really needed to hear this. My new analog scale is being delivered tomorrow, and after all the change and chaos—driving cross-country for two weeks and moving—I’m ready to tackle the holidays and stay on track with this plan!

Let’s do it!!

Elizabeth W. started the topic Back on track, thankful for 5 bites in the forum The Slimming Station Diet 1 year, 5 months ago

After all the chaos of the past few weeks I have had a good day so far, hoping things hold. I’m not really worried about Thanksgiving even, I’m not going to allow myself to be pressured anymore. My goal is to reach a solid 10 pound loss by Christmas, that would be a great present to myself.

I think this diet is the best plan for…[Read more]

Michelle replied to the topic One year difference – Thanksgiving week in the forum The Slimming Station Diet 1 year, 5 months ago

These photos are so happy! You have had a crazy successful year!! Congratulations!!

Michelle replied to the topic Finishing up another Day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

You are not letting us down Kylie!

We will not give up! We will take it one day at a time!

Michelle replied to the topic Snickers by the yard! in the forum The Slimming Station Diet 1 year, 5 months ago

I want that!!

Allison started the topic Snickers by the yard! in the forum The Slimming Station Diet 1 year, 5 months ago

Kylie replied to the topic Finishing up another Day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

I am letting the team down at the moment. And I missed the call today because of work meetings. Looking forward to the replay.

Michelle, I am more my worst enemy lately than biggest cheer leader 😶

Allison replied to the topic Finishing up another Day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

Allison replied to the topic One year difference – Thanksgiving week in the forum The Slimming Station Diet 1 year, 5 months ago

I am looking forward to recommitting to my routine whan I return from vacation!

Kylie replied to the topic One year difference – Thanksgiving week in the forum The Slimming Station Diet 1 year, 5 months ago

Spectacular!! #illhavewhatsheshaving

Alaska Gal replied to the topic Finishing up another Day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

Raw raw raw gooo 5 bite team!

2 4 6 8

who do we appreciate

yooouuu!

Alaska Gal replied to the topic One year difference – Thanksgiving week in the forum The Slimming Station Diet 1 year, 5 months ago

Indeed!

Allison started the topic One year difference – Thanksgiving week in the forum The Slimming Station Diet 1 year, 5 months ago

Michelle replied to the topic Finishing up another Day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

You are such a fabulous cheerleader and ecourager, Kylie! I hope you are as encouraging a cheerleader to yourself as you are to everyone else. Being our own cheerleader is a big part of this, I am learning.

Alaska Gal replied to the topic Why can’t I just be consistent and just get it done in the forum The Slimming Station Diet 1 year, 5 months ago

Love that Alli thank you!

Kylie replied to the topic Finishing up another Day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

Go you! #illhavewhatsheshaving :woo

Kylie replied to the topic More food is not going to satisfy me in the forum The Slimming Station Diet 1 year, 5 months ago

I feel exactly the same and more food just makes me feel bad about myself

Michelle started the topic More food is not going to satisfy me in the forum The Slimming Station Diet 1 year, 5 months ago

I think I am always going to want more food.

This thought is helping me when I think that more bites will satisfy me. More bites will never satisfy that compulsive need to eat more.

I have to remember that more food never satisfies.

More food NEVER satisfies!!! It only makes me want more.

Michelle started the topic Finishing up another Day 1 in the forum The Slimming Station Diet 1 year, 5 months ago

So this week has not been a good 5 bite week, but today was my first solid 1st successful day back. I am getting back my determination. When I go through waves, I get so much strength coming here. I sometimes feel I may post too much, but I have to do it. My daughter made a yummy evening dish just now, but I already had my 2 5 bite meals. I will…[Read more]