Activity

Fantastic for you and your husband!! Keep it going and before you know it…GOAL!

You will be at 128 in a flash!! IN A FLASH!!! You are not far from where I started. Took me a month and a half to get to 125.

GO Kathy GO!! Don’t let anything interrupt your momentum

Hang in! Everything getting better when you’re thinner. I think so. I do not get sick often. I work at a hospital with solely Pediatric pts. I employ good hand-washing protocol but they constantly cough in my face, pick their nose, etc (that’s the under 3 kids – LOVE em)

Love life, love being thin. SO WORTH THE SACRIFICE

Welcome to the 5B show!!

Perfect is easier — don’t ya think! Bites here and there are dangerous. Lead to mindless eating

Thanks Alison and Kat! So appreciate your support.

Wow, Day 7!

Feel great today!! Feel renewed. So far only 1/2 of a quest and no extra bites. Was super busy which always helps. Going to gym soon for a light workout but really to decompress from a wonderfully productive day.

Let’s ROCK this weekend!!

Gayle

Day 1of bar challenge
1 snickers bar for breakfast
1 for lunch

I feel like crap today. My bronchitis flared up.
I am an elementary school teacher and I also have two small children at home who attend kindergarten so I am always surrounded by viruses. And every single virus infection turns into bronchitis.
Today I have this nasty cough and my mood…[Read more]

Great idea! A sandwich -dip combination!

That sounds like a great idea Alison. I know most of the time for me the bread isn’t the important part, it’s all the ingredients in the sandwich that I want. That’s were all the taste is

You got this Gayle!! :cheer: :cheer:

Day 5 I am doing this! So excited that I ma already on day 5. The days are going to pass and I can choose to do nothing and be exactly where I was last week or I can choose to be better. I choose to be better.

Kathy

3/19 152
3/20 151
3/21 148
3/22 147.5
3/23 146.5
3/24 146

Goal 128

I love sandwiches and its one of my favorite! :woohoo:

BAR CHALLENGE (Weekend Plan)

Day 1: Wt: 122.8

Will log food later

Water also helps with headaches Kath!

Great work!!

Hi –

You are doing so well!! So excited that your husband has jumped on board with you.

You have inspired me to get back on the bar wagon. I have been maintaining since November but am a little higher and want to get back to my low maintenance weight.

I’ve started a bar challenge in another group to get me through the weekend BUT I will…[Read more]

You were right Smaro the headache was gone after my coffee and I haven’t had one since. Day 4 done. Bring on Day 5

It sounds like you have it all worked out. That’s awesome I love those ideas!

I get the same thing with cooking shows. There are too many cooking shows on Greek television. :dry:

Today’s meals
Breakfast – 5 bites sandwich with gouda, smoked chicken breast, mayonnaise and sliced cucumber.
Lunch – 5 bites beef stew
I had coffees with sweeteners and one lemongrass tea with cinnamon only.

I bought my 14 Snickers and I start the bar challenge tomorrow March 24!

We won’t quit, right Kansas?

Headache is a classic one. It will pass. :kiss:

You are doing awesome! Don’t you feel mad at yourself for not trying this earlier? I do! What was afraid of? That I would miss out on food? That it would be hard??? It’s not hard, you get used to it just fine!