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drlewis replied to the topic Designdiva76 Progress Report in the forum The Slimming Station Diet 8 years, 10 months ago
Just think how AMAZING going out with your friends is going to be when you are at your spectacular goal! The wait is DEFINITELY worth it! :cheer:
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designdiva76 replied to the topic Designdiva76 Progress Report in the forum The Slimming Station Diet 8 years, 10 months ago
Today was tough. I had to turn down a few invites to go out with friends. I am just not ready to attend social events yet. Kept to the plan though! Looking at the scale tomorrow will help me feel better about saying no.
Breakfast- Coffee
Lunch – 5 bites Tofu/Mushroom stirfry and coffee
Dinner- 5 bites Black Bean Taquitos
Evening Coffee -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 8 years, 10 months ago
Dinner. 5 bites of different food.
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sharonmarie replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet 8 years, 10 months ago
Well done Corey x
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sharonmarie replied to the topic I'm back and ready for my next adventure!! in the forum The Slimming Station Diet 8 years, 10 months ago
Stick with it Lettie. You are nearly there.
Gayle you look amazing. Gorgeous slim and happy. Soooo wonderful to see you in your glory and hot amazing thin body xx -
Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 8 years, 10 months ago
5 bites of sandwich. Not so smal as always.
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 8 years, 10 months ago
Thanks, doing it!
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drlewis replied to the topic 5bitegirl progress in the forum The Slimming Station Diet 8 years, 10 months ago
I agree with Gayle, 5Bite. Even though you may not be that far down from where you started, you have gained SO much in experience and understanding. It’s all part of the process. You are consciously and unconsciously putting everything together: benefits of eating, benefits of being thin, the taste of food, the social expectation of eating,…[Read more]
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drlewis replied to the topic Letileti is baci here in the forum The Slimming Station Diet 8 years, 10 months ago
It sounds like you are doing AMAZING, Letileti! Don’t change a thing until you are there! :cheer:
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drlewis replied to the topic Designdiva76 Progress Report in the forum The Slimming Station Diet 8 years, 10 months ago
I think that is a good call, DesignDiva. Focus on the finish line. Get there fast. Then live a life that is fun, healthy, and spectacular! :laugh:
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drlewis replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet 8 years, 10 months ago
Yes! This is FANTASTIC! You are more interested in getting thin than in the food itself. Wonderful. Trust me: when you are skinny, food will taste AMAZING! All of it!! :woohoo:
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Letileti replied to the topic Weigh Daily? in the forum The Slimming Station Diet 8 years, 10 months ago
I am weghing in every day.
To keep me focused and do not forget my commitment. -
Corey2017 replied to the topic Weigh Daily? in the forum The Slimming Station Diet 8 years, 10 months ago
You post your weight on the Weight Tracker here weekly.
I’m sure that it may be discouraged, but I personally do weigh myself each day. I think it keeps me focused, especially to see the scale go down each morning. Sometimes, though, it does have the opposite effect on me, like if it goes down .3 or something I tend to get discouraged. I feel…[Read more]
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Corey2017 replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet 8 years, 10 months ago
Is it weird that I feel disgusted when I eat? Not sure how to explain it. I used to enjoy eating, but now it is almost like it is just one more thing to do. I tried doing regular food instead of bars, and it was lackluster at best. I don’t want to be dependent on bars the entire time. I actually wanted veggies but was underwhelmed. It is…[Read more]
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designdiva76 replied to the topic Designdiva76 Progress Report in the forum The Slimming Station Diet 8 years, 10 months ago
Perfect Day yesterday with food. Slipped in the evening with alcohol.
Breakfast – Coffee
Lunch – Luna Bar and Coffee
Dinner – 3 bites of bread, 2 bites of tater tots
2 alcoholic drinksToday:
Breakfast – Coffee
Lunch – Kind Bar and Coffee
Dinner – 5 Bites of Cheese/CrackersI think I am going to pass on the friend/family outings until the…[Read more]
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 8 years, 10 months ago
Dinner: 5 PERFECT bites of rice with fish
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Letileti replied to the topic I'm back and ready for my next adventure!! in the forum The Slimming Station Diet 8 years, 10 months ago
Feel tired and foggy brain. That means….I am losing weight!
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Letileti replied to the topic Letileti is baci here in the forum The Slimming Station Diet 8 years, 10 months ago
Feeling sooo tired. Good sign I am losing weight!
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Corey2017 replied to the topic Reaching My Goal By New Years Eve! in the forum The Slimming Station Diet 8 years, 10 months ago
Down .5 today from yesterday. Better than going up I suppose.
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Letileti replied to the topic I'm back and ready for my next adventure!! in the forum The Slimming Station Diet 8 years, 10 months ago
Gspeech you are right.
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