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Wow just read that thread Lettie. Very good. Evenings are difficult I think for most people. We can push through the evenings without any stress. Take care of us and read and sleep

Great work everybody!!

Perfect day 1. Let’s go for it tomorrow. I’ll be checking in bright and early.

Thanks, Beth
Sharon, I’m a vegetarian too. I used to serve on the board of a vegan organization. I’ve hosted numerous vegan parties. Although I never have, I think if you choose to make the switch , it would be quite easy for you.

I just had my second half of the Snickers and my multivitamin.
WooHoo!

Another day done well :laugh:

Way to go Sharon! You finished today strong! Our health is the BEST reason to push towards excellence.

I had my share of health issues including cancer and am approaching 5 years being cancer free this October! Praise God! So I am pushing forward to optimal health ~ I don’t want to add anything that can heighten my risks of developing any other…[Read more]

Well just checking in with my update for Sunday. Lovely to read all of your posts tonight with commitment at its finest. I had a busy day cleaning the house as we are having a new waterfall island
Being installed in a weeks time. I went through all the cupboards and threw out all the old packets of mixes and spices and felt great.
Just having my…[Read more]

Such a great thread!

I am quite fine during the day.

Much more during evening.

I probably should avoid eating!

I found this one!

One year ago

Awesome! Welcome Leti!

That’s awesome Susie! You’ve got this! Love that you cut your bites back to speed up your results ~ amazing!

I am in!
I want to be 108!

Great job, Ladies. I know you’ve totally got this.
I have more to lose than you and I’ve already been doing the bars so I only had half a Snickers for lunch. I feel great and absolutely in control.
I’m grabbing a black ice coffee and then heading to a Kid’s paint party. There won’t be any food there so I wouldn’t have been tempted anyway.
Have a…[Read more]

Well done for getting back on Sharon, I have been too ashamed and too lazy to get back myself, I seem to keep loosing and gaining the same 5-6 pounds, and so far I haven’t even been down to the weight that Dr Lewis suggests I should be at, so I feel really disappointed with myself. But from tomorrow I’m restarting, I will weigh myself and update…[Read more]

Love that Gayle!!

gspeech wrote:
Love the positive talk! Getting back on the 5B wagon is what keeps us successful. When I think of the old days — before 5 B — I would just keep on escalating with my weight and desperately grasping for ways to lose weight. All ineffective.

5 B is home. I may be up but not as high as I would be without the experience of getting…[Read more]

sharonmarie wrote:
You are exactly right there Beth. What is importantt is starting again and picking ourselves up and making that commitment first thing in the morning to ourselves. Reminding ourselves the on,y person we let down is ourselves. We feel the disspaointment , bloatedness, loss of control and guilt when we overeat. It is not a good…[Read more]

Thank you Sharon <img src="smileys/heart.gif" width="" height="" alt="<3" title=" way to go! Snickers for the win :laugh: I couldn’t agree more ~ I love the feeling of being in control and really being mindful of what I’m doing and where it’s taking us :kiss: i love this excitement and how we’re all coming together with the same goal in mind -…[Read more]

YAY!!! Beth and Sharon!!

Spent much of the morning doing errands and work. SO productive !!

I will be eating my first quest bar momentarily.

Love this pumped up feeling.

I will be checking in before the evening is over.

I know we are all going to sail through the day : WHATEVER IT TAKES!

G

Love the positive talk! Getting back on the 5B wagon is what keeps us successful. When I think of the old days — before 5 B — I would just keep on escalating with my weight and desperately grasping for ways to lose weight. All ineffective.

5 B is home. I may be up but not as high as I would be without the experience of getting SKINNY and being…[Read more]