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Good for you Lettie xx

Unbelievable Corey. That is terrible. Thank goodness you were prepared.
You are doing great. Losing those pounds is precious xx

Checking in tonight with a great day. Thank you everyone for your kind support and thoughts.
Had my snickers and mars bar today and just drinking my coffee.
Gayle good for you with your pound loss. Perfection. Yay yay yay
Corey so excited for you with your next decade. Keeping fingers crossed.
Who is tre snickers thief!! Dud diud duhhhhh
Susie not…[Read more]

Good for you! I feel the same. The diet and Dr. Lewis are my secret to SKINNY SUCCESS!!

Look forward to seeing you get to your goal.

Gayle

Happy Day 3/7

Sorry for the late post! I was SWAMPED with patients today.

Down a pound and COMMITTED and feeling great.

Had 1st bar at 2:30 and second one now (8:15pm).

Was hungry at moments and no hunger in evening.

Looking forward to Day 4. It gets better and better as the hunger and appetite abate.

Someone store your snickers??? That’s…[Read more]

Oh no, Gayle! Who would do that?!! At least you had the spares!

I had my coffee and my vitamin. Got to work only to find that someone stole my Snickers off of my desk! Glad that I had two in my bag, but still. :angry:

Working hard on staying focused today. I can drop down to the next 10 pounds tomorrow- I was .3 away from the next ‘decade’.

Came into the office today only to find that someone stole the Snickers off of my desk. :angry:
Glad that I had another in my backpack.

Personally, I think of myself as a foodie. My mother is an amazing cook and has prepared remarkable gourmet meals over the years. New Years Even is typically an 8-course affair. My wife is a great cook as well. I love eating at nice restaurants and trying new foods. So I think I am a foodie. But I get to have my cake and eat it too. My…[Read more]

I also keep small slips of paper with FINI around, in my pockets, etc. – “Food is not important!”

Having my coffee
Happy day 3!
Sharon, I’m glad to hear that your Father In Law is recovering.
Do you have these cramps often? At night, I have been having screaming pains in my legs, crawling sensations, and twitches. They wake me up for hours. I tell my self it’s the fat protesting and fight back before it explodes.

Chats are also worthing just for looking at Dr. LEWIS!

Keeping all these things: chats on slimmingstations and posts for the time I am used to have my WORST CRAVINGS!

Absolutely right dr lewis. This is your time for you now shelly. You can do this and be done with this so quickly. you can do this shelly I know you can. Have a fabulous Tuesday

Checking In for day three of the challenge. Well done Susie for eating nothing yesterday. What an incredilble feeling !
My father in law is doing well, it was from sheer exhaustion and upset but because of his two heart by passes in the past they didn’t want to take any risks.
So snickers for lunch and mars bar for dinner. Lots of coffee and…[Read more]

I Love that, SusieB. It’s not crazy how “silly” you are, but it’s awesome that you are internally and personally committed to getting thin. You KNOW it going to happen–it’s just a matter of time. And yes: that feeling makes you feel giddy. Exactly! I’m so excited for you!!!

Great Shelly. Right–now is your time. Define your boundaries and do not tolerate trespassers. This is YOUR time. Time to get thin and healthy. Go, Go, GO!!

Well I am so so sorry for posting so late. My excuse is my father in law is in hospital now and my husband had to rush up to Pittsburgh today. So just didn’t have time to post. Anything today with work too.
So lovely to read so many of you are on board with the challenge.
I just had one snickers and coffee today because of the way my day…[Read more]

PERFECT

I opted for no bites today and just drank a lot of black coffee.
10 bites closer to my goal, right?
My new scale arrives tomorrow
It’s silly how excited I am