Activity

How exciting?! You’ve got this! Just keep on doing what you’re doing :laugh:

Got word from my CEO today that I was one of two employees selected to represent the Foundation and present a workshop at the Project Lead the Way summit in Orlando this coming October. And, they are giving us 2 days before to enjoy the sights! More motivation to stay focused.

That’s wonderful that you’ve picked up that much Norwegian so far! I love your goals and I know you’ll reach them all. Every small step in the right direction gets you that much closer to your finale goal :laugh: You’ve got this! :kiss:

Yay!! That’s awesome Corey!! I love NSVs!!! You’re doing great!! Have a great time on your work trip

drlewis wrote:
Great job, Beth. At lunch you probably wanted more, and dinner you wanted to eat, but when all was said and done, aren’t you really happy that you DIDN’T eat? Don’t you feel great now because of it? Wasn’t it worth chasing to stick to the plan? Isn’t it ALWAYS worth it to stick to the plan?

I definitely wanted to eat more,…[Read more]

sharonmarie wrote:

Beth wrote:
Thank you Sharon :kiss: We ended up going to my father in laws to his pool and I was so thankful we didn’t go to the party – I ended up having tremendous stomach pain ( I think it’s either a flare up or gall stones) I threw up from the intensity of pain. My son keeps xraying my tummy with his app on his iPad.…[Read more]

Still traveling today, but have 2 NSVs!

1. I am officially out of the ‘2X Club’! I was able to get into a women’s XL, and purchased a large robotics t-shirt. I am starting to see the difference in the mirror as well.

2. I am sitting at the airport and am able to cross my legs comfortably and without holding my top leg.

Great job, Beth. At lunch you probably wanted more, and dinner you wanted to eat, but when all was said and done, aren’t you really happy that you DIDN’T eat? Don’t you feel great now because of it? Wasn’t it worth chasing to stick to the plan? Isn’t it ALWAYS worth it to stick to the plan?

Thank you Beth and dr lewis for your kind inspiring words. Yes the island will always remain food free when the meal is over. Thank you for noticing that dr lewis.
I started my Norwegian course yesterday and commit to an hour a day. It is incredible and has really sparked my Brian cells. I feel incredible and can already understand a simple…[Read more]

Wow Corey that is incredible with your weight loss. Well done. You are on the track now and the only way forwRd now is to keep running. Isn’t get off track you are doing fabulous. Don’t query anything. What we you are doing keep doing it. Don’t jeopardize anything by experimenting unless you feel really strong. So happy for you Corey :woohoo:

Beth wrote:
Thank you Sharon :kiss: We ended up going to my father in laws to his pool and I was so thankful we didn’t go to the party – I ended up having tremendous stomach pain ( I think it’s either a flare up or gall stones) I threw up from the intensity of pain. My son keeps xraying my tummy with his app on his iPad. Hoping the pain passes…[Read more]

Had a great day today! A coworker took me to lunch at a restaurant I had wanted to try. I ordered a meatball appetizer as my meal – 4 meatballs and a baguette came and I ate 3 1/2 meatballs and left the baguette. She was curious as to why I ordered something so small. I just told her that I simply don’t eat as much as I once did. I just ate the…[Read more]

That sounds great Corey! You definitely should give them a try and see if it helps

Beth wrote:
7lbs a week is great! Way to go Corey! Maybe try switching it up a bit and dropping a bite here and there – I found that helps speed things up.

I have thought about that. I tend to get 6-7 bites out of a Snickers bar- guess I take small bites.
I was thinking of switching to the individually wrapped Snickers bites and just having 5…[Read more]

7lbs a week is great! Way to go Corey! Maybe try switching it up a bit and dropping a bite here and there – I found that helps speed things up.

So I seem to be losing a pound a day. I guess that is good? Seven pounds a week isn’t terrible, but I would prefer 2 pounds a day. :dry:

Day is going well. I had some meat for my bites yesterday and it did not sit well with me at all! Guess I should have started with something a little lighter, like veggies. I am wanting to transition one meal of regular food and one meal of bars. I am hoping that will work out.

How is yours going sharonmarie??

Great. Right–don’t overthink. Rather, become a robot: 5 bites for lunch, 5 bites for dinner. Water, coffee, multivitamin. Repeat.

The island DOES look great, and the best part of it is that it is BARE. No food, fruits, etc on it. I LOVE that! Keep food out of sight! GREAT!

Thank you Sharon :kiss: We ended up going to my father in laws to his pool and I was so thankful we didn’t go to the party – I ended up having tremendous stomach pain ( I think it’s either a flare up or gall stones) I threw up from the intensity of pain. My son keeps xraying my tummy with his app on his iPad. Hoping the pain passes soon. I feel so…[Read more]