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Bienedp6 replied to the topic Newbie! in the forum The Slimming Station Diet 8 years, 4 months ago
Thanks everyone! I’m down 2.4 lbs today already.
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drlewis replied to the topic Re joining the group in the forum The Slimming Station Diet 8 years, 4 months ago
Welcome back, Brooks! Let’s do this this time, OK?!
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AAL718 replied to the topic AAL718 Journal in the forum The Slimming Station Diet 8 years, 4 months ago
Thank you so much Leona!!
Today went great! Another perfect day! Coffee, vitamin, Snickers, 5 tastes broccoli Alfredo.
8 days down, 112 to go!
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AAL718 replied to the topic Newbie! in the forum The Slimming Station Diet 8 years, 4 months ago
Best tip is read and reread the book then watch all the chats until you hear Dr. Lewis on an endless loop in your head!
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AAL718 replied to the topic Re joining the group in the forum The Slimming Station Diet 8 years, 4 months ago
Welcome back!
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Leona and
Bienedp6 are now friends 8 years, 4 months ago -
Leona and
brooks are now friends 8 years, 4 months ago-
Thanks for the friend request, I am looking forward to connecting with others on this journey!
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Leona replied to the topic 25 lbs Mark in the forum The Slimming Station Diet 8 years, 4 months ago
I’m excited for you! If you have time tonight join the call!
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Leona replied to the topic AAL718 Journal in the forum The Slimming Station Diet 8 years, 4 months ago
You did it and you did an awesome job! Way to go!
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Leona replied to the topic Newbie! in the forum The Slimming Station Diet 8 years, 4 months ago
Hi Christine! Welcome and glad to meet you! Your in good hands with Dr. Lewis and we’ll all be here to cheer you on every pound of the way!
Leona
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Leona replied to the topic Re joining the group in the forum The Slimming Station Diet 8 years, 4 months ago
Glad to have you back Brooks!
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Leona replied to the topic Cookout Today! in the forum The Slimming Station Diet 8 years, 4 months ago
Thanks AAL!
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Leona replied to the topic Video Chats in the forum The Slimming Station Diet 8 years, 4 months ago
Welcome back Brooks! Here you go! The chat is tonight at 9 pm est / 6 pm pst.
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Leona replied to the topic I’m back – gained it all back? in the forum The Slimming Station Diet 8 years, 4 months ago
You got this Mary!
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Bienedp6 changed their profile picture 8 years, 4 months ago
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Mary115 replied to the topic I’m back – gained it all back? in the forum The Slimming Station Diet 8 years, 4 months ago
Hungry!! I know I just need to get through this week and it will be better!
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brooks started the topic Video Chats in the forum The Slimming Station Diet 8 years, 4 months ago
I have been out for a while can someone remind me when the video chats are and where I can access archived ones?
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brooks started the topic Re joining the group in the forum The Slimming Station Diet 8 years, 4 months ago
Hi Everyone I am back at it, I really Need a jump start!! This is day one. I have been trying to fast and finding I had better results with 5 bite.
Thanks for being here for support!!! -
drlewis replied to the topic Newbie! in the forum The Slimming Station Diet 8 years, 4 months ago
Hi Christine! Any tips? … We are FULL of tips. We WILL get it all off. Please update your weight tracker so we can get started. Thanks!
Al
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Bienedp6 started the topic Newbie! in the forum The Slimming Station Diet 8 years, 4 months ago
Hi eveeveryone. I’m Christine from NY. I’m 42 and I want to get this weight I’ve been carrying for years off for good. Any tips? Thanks.
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