Activity : The Slimming Station

Tao started the topic Just joined. Hi everyone. in the forum The Slimming Station Diet 8 years ago

Hi everyone. You all seem joyously optimistic and positive. I hope to Gain some of that and Lose everything else… the Weight, the Apprehension, the Failures of Diets Past (which have left me here at 288.5 lbs).

Here’s aiming at 150 pounds! That’s the thin I want to be; the angel inside the block of marble.

Blessings to you all.

Beth replied to the topic Perfection in the forum The Slimming Station Diet 8 years ago

Great plan Pia! You’ve got this! I also find posting about being perfect helpful ~ it keeps me motivated to be perfect or even just posting anything at all helps me keep my mind in the game.

Matt10 replied to the topic Did it cold turkey last time… in the forum The Slimming Station Diet 8 years ago

Thanks, Danica! Yes, let’s finish strong indeed!

Pia replied to the topic Perfection in the forum The Slimming Station Diet 8 years ago

Time to get to get back to back to my daily updates, it is somehow easier to be perfect when I have written that I am going to be perfect. I get really anxious thinking that I want to be perfect for a whole week I start thinking oh no I can’t do it it’ll be too hard and then I start eating because I feel like I can’t do it so I have to try not th…[Read more]

danicaj replied to the topic Did it cold turkey last time… in the forum The Slimming Station Diet 8 years ago

Good to see you Matt. I had a similar experience, but I’m back on track. Let’s finish strong.

Matt10 replied to the topic Did it cold turkey last time… in the forum The Slimming Station Diet 8 years ago

I’m still here – just been a busy couple of weeks. Safe to say I haven’t gone off the deep-end but I also have not made huge strides. Super busy with work and family health issues, just knew that I’d have to adjust my hungerstat. I bumped up significant, and I have gone back and forth between 198 and 200, but that’s it – which, all things…[Read more]

danicaj replied to the topic I'm so darn excited!!! in the forum The Slimming Station Diet 8 years ago

Way to go!! Very empowering to throw those extra bites away.

Beth replied to the topic I'm so darn excited!!! in the forum The Slimming Station Diet 8 years ago

That’s awesome! Enjoy your evening

Catherine333 replied to the topic I'm so darn excited!!! in the forum The Slimming Station Diet 8 years ago

Yes, Beth, and finishing strong day #2 post Mother’s Day! 5 bites bacon for lunch, and 5 bites of burger for dinner. Tea and a book ahead. (Then lots of housekeeping )

Pia replied to the topic Fresh Day Fresh Start in the forum The Slimming Station Diet 8 years ago

You are doing so well

Beth replied to the topic Fresh Day Fresh Start in the forum The Slimming Station Diet 8 years ago

Thank you Pia!! I’m to keep going until I reach 111lbs, so I’m not too far off

Pia replied to the topic Fresh Day Fresh Start in the forum The Slimming Station Diet 8 years ago

You lost 31 pounds Beth that’s amazing it’s says that you still have 15 pounds to loose, are you going for 111 pounds?

Beth replied to the topic Fresh Day Fresh Start in the forum The Slimming Station Diet 8 years ago

Thank you Dr Lewis!! I’m in the 120s woohoo!

drlewis replied to the topic Fresh Day Fresh Start in the forum The Slimming Station Diet 8 years ago

I am so excited for you, Beth!!! You are so close to the 120’s: less than a week away, and then you are almost there! This is awesome!!

drlewis replied to the topic I'm so darn excited!!! in the forum The Slimming Station Diet 8 years ago

I love it, Catherine!

Beth replied to the topic I'm so darn excited!!! in the forum The Slimming Station Diet 8 years ago

That’s awesome! Way to go Catherine! didn’t you feel great finishing the day strong?! you’re that much closer to reaching your goal!

Beth replied to the topic Fresh Day Fresh Start in the forum The Slimming Station Diet 8 years ago

My thoughts exactly Another day is finished and I can say it was perfect!

Catherine333 replied to the topic Fresh Day Fresh Start in the forum The Slimming Station Diet 8 years ago

Yes, Beth, let’s RUN!!! Every meal is an opportunity to be perfect

Catherine333 started the topic I'm so darn excited!!! in the forum The Slimming Station Diet 8 years ago

And here’s why: I made bbq chicken and pesto pasta for dinner. My son is just home from college and I wanted to eat with everyone. So as I prepared dinner I put on the tea kettle, and made my tea just as we sat down for dinner. I put my food on a small plate–1 chicken thigh and a spoonful of pesto. I took a bite of the chicken and thor…[Read more]

Beth replied to the topic A little Motivation for all of us……. in the forum The Slimming Station Diet 8 years ago

count me in