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It really is amazing. It feels good to me. My tummy definitely knows when I have had too much

You are finding your path! Being able to eat anything without guilt is so freeing!

<p style=”text-align: left;”>Meal 2 I ate food and it was heavenly! lol! How bloody inflated my thoughts about food are. Still 5 bites and it felt good.</p>
<p style=”text-align: left;”>You did so well Michelle. I am proud of myself too.</p>
<p style=”text-align: left;”>I think the days of bars taught me how big 5 bites actually are and how I…[Read more]

I decided today to get off bars only.

It is awesome that you switched gears, and still stayed on 5 Bites!! You are doing wonderfully!!!

Fell of tonight. Back at it tomorrow……

It is so tricky with social stuff when you are trying to stay focused. Whether you decided to go or not I hope you are happy with your decisions 💕

I had my 2 Snickers for the day. I want more to eat. I am invited to go to out to dinner tonight. I am on the fence about going. I am not feeling as strong and confident as I was when I went to a Mexican restaurant and only had 1 chip. The bottom line is I really need to finish this, and get to goal weight.  The sooner I do, the sooner I will be…[Read more]

Oh that is great news!

It’s actually in my favor with analog scale.

💕 day 3 and POPSTAR status maintained for me – lol! Bring on day 4

Yeah mine is the same. I just try to stick to weighing in the same place every day. Not ideal but all I can do for now. Might look into analogue scales too

I love that Kylie!! And it takes a Popstar to know a Popstar!!!!

Kylie, the 5 pound fluctuation was not me, but I do notice that my weight changes when I  move my scale. I will feel better with an analog scale as well.

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Wow Michelle. That’s so interesting. Was it 5lbs in your favour? 😜

Amazon has a good selection of them.

Thank you Kylie! And that is fabulous! day 3!! Woohoo!

I am going to get an analog scale as well.