Activity

Fantastic. Good work. Perfect days feed your inner self with strength and motivation. Well done xxx

Right.  This will pass.  Just stay the course.  You are doing GREAT!!!  

Day 12-30  127 (13 pounds)

Well I am nearly back to my stable weight but still crazy about getting to my number. Feeing stronger than ever before and putting in the effort and focus. Drinking more water 💦 this time around and sleeping much better

thank you Gayle for your sweet comments. I am keeping going and even though I am a veteran here I…[Read more]

Huge congratulations  Katie on your amazon my journey. Incredible work

Yay Pia! The magic number could be right around the corner. Why weight around?

You are probably detoxing! Drink lots of water

I knew you would see 113 before Friday! Wow! I am excited to see what each new day brings for you. You have reset your mind and body and you are unstoppable. So many exciting adventures await. Can’t wait to celebrate super skinny range together!!! WHOO HOO KT!! MY SKINNY SISTER!!

Weight: 117.2

Hi Everyone –

Feel great! So excited to be able to maintain this low weight after being away with family and SURROUNDED with temptation. I did not partake in the free and plentiful decadent food, even though everyone else was gorging. THIS IS A NEW!! Usually I would completely indulge and then have 3-5 days of strict dieting to get…[Read more]

I do get that a lot too, I try to remind myself that it’s the body switching to fat burning🙂

Oh Yes Sharon and Gayle, I am still here, ready for a great week, I am not giving up until I reach the magic number even if I fall of 77 times, let’s go

Perfect.  Check the first day off on your track to live an extraordinary new life.  On to tomorrow …

Thanks everyone. I had a pretty successful 5 bite day.

Right Christine!  Losing weight is hard, and it seems that the entire world is working hard to keep you overweight.  So if your going to do this, you have to set aside a block of time to do nothing but establish a new you–a skinny, extremely healthy and active new you.  But you have to go all in and block out the rest of the world.  Come here and…[Read more]

I LOVE that, Katie!!  That is a PERFECT attitude!  And when you are done (which is right around the corner) you are done!  Very, very exciting!!  

Such an amazing result Georgia! I love the pre-cut of calzone idea!! That can work for me too!

So excited to see your continued success. You are getting stronger and skinnier every day.

Let’s go PIA!! I’m screaming for you to come join me and all these other fabulous people for a GREAT DAY AND GREAT WEEK!!

Sharon-

You are such a stunning woman! You truly shine your love and light to all. We cannot always be perfect and when we slip we just get right up. I loved reading about your process for rebounding. You did that so quickly. Give yourself credit for that. Sometimes life serves us a lot to manage and eating is the old habit we use to comfort.…[Read more]

Hi Shelly!

Checking in on you. I had a busy weekend too – driving a ton and surrounded with people day and night.

Come join the CHAT tonight! Always enjoy seeing you!!

Hi Lynda-

You are back and NOT giving up! Pick that head up and go forward with gusto!

PREPARE FOR THE FATIGUE AND BOREDOM!! What can you do at 3pm to interest and delight you so you don’t have to eat? Bath with tea. Manicure – can’t eat with wet nails. Shopping – buying yourself little gifts ; put on music, journal on site, scrap booking,…[Read more]