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Hi Laurie there’s is great support here. Am on the same boat!!! But this time am stinking with it. I just started week 2, I have one set back last week but jumped right back in. I find participating in the Monday chats very motivating and also during the days I feel am gonna cave in I watch one of the previous chat videos. We can do thi!!!!

Hi Laurie! Welcome! So glad that you’ve begun your journey! It sounds like you’re in a good place to get started and get to your goal. We’re all here to cheer you on and support you in this. Did you start today? Have you thought about just doing bars to set your hunger stat for the next few days? Your success story is just around the corner and e…[Read more]

You know? I think a different bar would help! I don’t really like nuts with chocolate. But what about the protein? Do I need to find a way to get that in with one of the bars somehow? I guess I could do one snickers and something else for my second one…

Right.  

7:30 🕕 am

Vitamins,10 Oz Coffee ,16 Oz Water

9:00🕣 am

12 Oz Coffee

11:00 🕚 am

Creamy PB Snickers 1.4 Oz only 4 bites

12:00 🕛 pm

12 Oz Coffee

5:00 🕔 pm

Payday Bar 1.85 Oz

8:00 🕗 pm

16 Oz water

10:00 🕙 pm Bed

*I noticed today that I had less coffee and I was noticeably hungrier. I didn’t realize the correlation until I posted this. W…[Read more]

Fantastic! I think that’s great and it’s something to look forward to after your bar challenge

Sounds good! I’m going to keep on my quest to find it as well. I only asked at one store and I was hopeful, because the clerk had at least heard of it.

You’ve got to love a great deal That’s handy ~ I like that there are two bars in a package. I’ve just been cutting a snickers bars in half.

Damn! I forgot to look for Alert gum when I was at CVS!! I’ll check next time.

Yes it was very good!  and they were BOGO! So I had the Creamy PB today. I like that they are smaller too. Instead of one bar, They are in 2 pieces which are 2 bites each.

I plan on it! My neighbor brought over my favorite cookies. I had my hubby hide them until Friday because I promised Myself that I would just do bars for one week, which ends Thursday.

P.S. My husband had one of the cookies and it’s 5 bites. And Just in case, I had him weigh one and it was 1.3 Oz. So that’s to look forward to this wee…[Read more]

Great.  Would you rather eat a different kind of bar of about the same size?  I’m good with that too!  

Just had my first bar for the day a little later than normal just because I ventured outdoors to play in the snow with the kids and do some shoveling. I love the energy I have! Before when I was really over weight (for me at least) I wouldn’t have even bothered… a lot of times I would watch from inside the house and miss out on enjoying life w…[Read more]

You’ve got this! 

Was the maple snickers yummy? I love all the variations the US has for all it’s food. I’m still on the lookout for the alert gum here in Canada, but haven’t found it yet. I’ll be heading to California at the beginning of March, so I may stock up then.

Woohoo! That’s awesome! It felt amazing sticking with it and having a perfect weekend. Way to go everyone! Let’s keep the winning streak going through the week

I did it! And a perfect day today too!!