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I did have a great week. And the last two days were also perfect. This is going to be challenging weekend! Tomorrow night we are going out with high school friends for dinner and a concert.

Sunday we are celebrating my husband‘s birthday with his family , going out to brunch.

Monday is the Boston Marathon and my cousin is  running in the ma…[Read more]

Day 8

Down 11 lbs in one week! From 184 to 173

Pretty stoked and surprised given that I’ve been doing 15 bites for lunch and dinner instead of 5. Watching all the chats, I’m wanting to try just 5 or even fast on some days but I think I won’t get into that until I’m a little farther down. Currently this feels pretty dang easy. I’ve had some sleep…[Read more]

I love it! What an awesome week you had and it paid off!!  You can do it!!! 💃The jaws are gonna drop!

That’s so true doc!  I actually feel like I’m getting quite a treat to have 2 candy bars in one day! ….

Perfect day #2: 2 snickers again💪😇 Was thinking today how I much prefer the feeling of being slighty hungry and not full as opposed to being really full or even stuffed.

I just found out that I am 5’7 1/2” so I lowered my weight goal from 122 to 120. I have 31 pounds to go. I want it gone by Memorial Day, for a family reunion that I am hosting. I want jaws to drop!! Lol. 

Also excited for you, you’re super close! Also i wish we could all see each other’s charts to see the weight loss over time. I just think it would be cool

I love it.  And there is NOTHING you are missing out on by having just Snickers.  Anything you are missing out on you can have when you are in your spectacular new body!!  

I’m excited for you too!!  

An amazing Perfect week so far, only a snickers bar or 5 food bites ONCE per day, and weigh in is tomorrow! I am excited to get on the scale to see my results. I have been envisioning myself at my goal and it is really helping. I look stunning, btw!! 

Tomorrow I am going for a check up with my new PCD and am going to find out what my real…[Read more]

Thank you everyone!  I found 2 great little inspirational signs for the house.  One says “You got this”  and the other says “Actually, I can”.  I really wanted to just water fast up until my birthday this month.  But I haven’t so far.  I always feel so good after I’ve fasted for a few days.  Maybe I can try incorporating some fasting later on in…[Read more]

This is all great advice!  

Yep!  You can and you will, Chloe!  

I agree.  Don’t give up.  Hang in there.  But let me emphasize this again:  eat an EXACT amount of food, and eat EXACTLY twice a day.

Yes. I agree. Small steps, small goals and don’t beat yourself up. Be kind to yourself and stay focused. Read and reread Why Weight everyday.  I love that book. It really helps to keep me on track when I’m feeling tempted. I’m working on memorizing some keys passages because I know tough times are ahead. You got this girlfriend.  Just remember w…[Read more]

I’m starting week two as well. So great to have that in common with you. I love all the inspirational stories and supportive friends. Stay focused. I know we can complete week two successfully. I’ll check in later to see your progress. Excellent job on your first week.    

I too just finished my first week. I too am lighted headed when I stand. Today is day eight. I’m exhausted as well. I think it’s normal and will go away over the next few days.  This is an adjustment period. I lost 6 pounds my first week. The body needs time to adjust to that. Don’t do anything strenuous yet. I find just walking outside to see my…[Read more]

Days 4 and 5

So far so good! the old habits come back really easy. Been listening to the old chats and absorbing the advice. It’s easier with 15 bites but I know it is much slower. I will certainly take advantage of just 5 biting when I can but it’s a pretty amazing thing so see weight loss with even 15 bites. I’m already down 7.5 lbs down to…[Read more]

That’s awesome 👏
I love this quote!

We have something Oprah wants!