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Thanks!! I promise I will. I keep watching the chats, success stories etc.  When I get hungry I just remind myself that means I am losing and even closer to my goal. Do B-you recommend Snickers for the fastest weight loss possible? I want to set that hungerstat asap. 

Exactly right.  DON’T step on the scale but on your weigh-in day.

It’s always difficult to predict for so many reasons, but I’d say in about 3 months.  That’s is a tiny amount of time for such an extraordinary transformation and well worth the sacrifice.  But, you need to treat every day as if THAT day is the most important day on your jo…[Read more]

Ok this is pretty awesome.

Exactly right!!

I love it too!  

OH … It’s going to look really good on you.  I’d bet my life on it!!!  

Thanks for all the welcoming responses. I really needed the support. Not gonna lie – day 1 is torture – I’m starving – lol!!! Ate my snickers bar at 1 pm. Will eat a second one at 5 pm and call it a day. Thanks again. Looking forward to this journey with you all.

My husband brought home a package wrapped in brown paper.

On it, he wrote “do not open until you reach your goal”. 

I don’t know what it is but I am really excited.

He knows I love surprises! 💕

I love it! 

Welcome!  You can totally do this!

Just posted this on my fridge this morning as a great reminder.

Hello and welcome!!

With this diet you can do anything!! I currently weigh less than I did when I was 16! And I am 54!!

You are in the right place!! Just stay focused day in and day out and you will be at 95 pounds very quickly!! 

This one  is from outside this community but to me it explains why we are here and why we come back!!

“When people say they want to change but don’t…they don’t want to change bad enough. When the pain of not changing is worse than the pain of changing–they’ll change.” 
-Lisa Merlo-Booth

Welcome. yesterday was my first day back.It definitely works. I woke up 4 lbs lighter. We can do this. You are close to your goal.

Hi Rachel,

I am new to the Community. Looks like we are around the same age and height. I will look to your posts for inspiration. Today is Day 1 for me. The first 3 days are always the most challenging – so will need all the motivation and inspiration I can get. I’m happy to hear that you are working on self-healing and that you are taking time…[Read more]