Activity

Me too!

Day 26

So far so good. No major difficulties. It’s a bit chilly lately, I’m glad I started when I did since I should be done and able to eat a little more when the major holidays hit. That means hot chocolate and things like hot soup to stave off the cold.

Eating this way even for just a little bit has catalyzed my meditation practice.…[Read more]

Beautiful! Enjoy the day with your little one. I appreciate the luck and love. Sending it right back your way. The weight is falling off QUICK on my end and I’m really motivated to keep going. Hope you are experiencing the same!

Hi Raya!

Mom life is a blast but has its demands haha.  Ironically, I’m doing better at the diet than before a baby because sleep sounds better than food!

Today baby and I are going to walk around the mall so the hours tick on by. Hope it’s a good day on your end too

Lots of luck and love on your sprint as well.  We got this!

“Strength to weight ratio FTW!!!”

I love it, Chloe!  Your mind is in the right place; it makes staying focused so much easier.  But I LOVE your focus!  I’m so, so excited to see what the next couple of weeks have in store for you!

Day 25

Another day, more weight lost. Energy has been good, spirits are high. I’m just gonna keep checking in so people know I’m truckin’ along.

Yes I do parkour, for years now I’ve been fairly strong despite the bit of extra weight. Good luck to you too. Strength to weight ratio ftw!

Day 6

I stepped on the scale this morning at 130 lbs! So I’m officially down 10lbs!!!

Today was another successful day. I had 5 (or 6? I forgot) bites of this delicious burger for lunch. It felt pretty calorie-dense though so for dinner I had 4 bites of an apple. On a side note I am feeling so tired right now because of the insomnia I get at…[Read more]

Thanks guys

Day 24

Another relatively easy day, it’s getting boring and that’s good. I’ve been just delving into other things I’m interested in. temptations are at an all time minimum, patience is at the forefrunt.

you’ve got this! keep at it

Meri, thank you!!! appreciating the encouragement. we are with one another in this and that’s so comforting.

Chloe, yes! I am. do you do parkour? i know some pole dancers who do parkour – personally it scares me! and yes i’ve always wanted to be lighter to be more aerodynamic as an athlete. let’s dooooooo ittttttttttt. i am here rooting you…[Read more]

Way to go Chloe. All that persistence , hard work and commitment Is paying off for you in an incredible way. Soooooooo excited and soooooo happy for you. You are definitely going to get there this time. What an incredible journey you will have to tell people. You have also definitely inspired me to get back on track. Joining back here tomorrow for…[Read more]

Just saw that you were a pole dance instructor? Super cool! Some parkour people cross train with pole dance because of all the cool bar stuff. We have a bar scaffolding in our backyard to train on. It’s not quite the same but I get a sense of the energy it can take to do stuff. It gets even easier when you’re lighter though! I can swing from 1…[Read more]

Hi Raya!  Welcome!  7 lbs in 2 days???   You are doing great!  I love your idea about setting aside the 5 bites and then taking the bites from there.  I struggle with the temptation to take massive bites, so I think I will use that method too.  Good luck and congrats on starting off so strongly.  You are going to do great!! 

Thank you so much for the support

Day 4

Today was another perfect day though not without temptation! At my friend’s birthday party tonight there was a ton of tempting food, but I didn’t touch any of it! Phew. I kept reminding myself that I could either feel despair or victory at the end of the night depending on my choices… so I chose…[Read more]

Chloe – I’ll help you discover your perfect weight when we get in the neighborhood.  

YES!  I love it!!

Lol Dr. Lewis don’t lose many more weight!!!

Hi Raya! That’s good to hear and helps me push along knowing that I’m setting an example.

Day 22 & 23

Going strong still, making good food, getting the right kinds of habits, meditating a lot, coffee helps, figuring out the game plan for when I am done. My biggest challenge will be figuring out…[Read more]

You got this Megan! Would love to hear about your daily progress. You are my hero for doing this AND being a mom!!