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Day 77

A successful day this far. My main message to myself that gets me through, “don’t freak out!” Helps me relax around the food knowing I can always have exactly what I want tomorrow, no big deal.

75 and 76

Found some more leaks. I seem to need constant reminders for why I am losing the weight at this juncture. When I first started, the problem and reasons for losing the weight were quite obvious. My extra weight was a constant reminder of my next course of action. Now that I am almost to the finish line, it’s not so obvious. Anyways, so…[Read more]

Today was perfect.

I felt ok, but I had to lie down and take it easy. I think I might be getting sick, a bug of some kind.

Lunch was 2 bites of venison and 1 bite of cheese.

Supper was 2 bites of pizza.

I’m going to go down to 2 bites per meal. I’m determined to get this weight off as quickly as possible!!!

Good night!

Thank you!

You are doing AWESOME!!  I love it!!

Hi everyone! Is it really still Tuesday? It’s been a long day!

I lost 7 lbs!!! I know I said I hoped for 9, but I’m just so happy with what I got!

Last night for some reason I could NOT sleep until 3:30 or 4 am!!! I drank coffee and survived the day until 1 pm, then went to lie down. I finally fell asleep at 3 pm I guess, and slept SO deeply…[Read more]

<p style=”text-align: left;”>Aw shucks! Will hopefully catch you next week!</p>

 Thanks for the plug, Chloe.  Unfortunately, no one showed up tonight.

I love that!  It sounds like you are doing great.

Right!  I want you to think just like you did: we are simply trying to survive each day until we finally cross that finish line.  GREAT!

<p style=”text-align: left;”>73 and 74</p>
Some difficulties but working through it, keeping to the principles, reminding myself, looking forward to to being in the lower 140s! I won’t be on chat tonight, but if you haven’t been on the chat before, it’s a great opportunity to talk with Dr. Lewis 1 on 1 and I highly recommend it!

Today was perfect! I feel so much better than yesterday. Not quite as good as I’d like to feel but a lot better!

I drank coffee and water, and I might make some tea in a bit.

Lunch was 3 bites of breakfast casserole.

Supper was 3 bites of chicken.

I’m so excited for my weigh in tomorrow!!!

I feel like I’m just trying to…[Read more]

Supper was 3 bites of potato soup.

Goodnight all!

Today will make day 20… They say it takes 21 days to form a habit, so I’m almost there!

I’m still dealing with not feeling the best… I’m hoping that with a little time I’ll feel normal again! At least by next week.

I was a little bit naughty… I weighed with clothes, and it was 210.6. So I’ve already made progress! I can’t wait to see…[Read more]

Today was perfect!

I guess my body is readjusting to a lower volume, so I’m going through those first 3 days again. Not very fun, but somehow it’s helping me to keep focused on my goal. More nausea and weak feelings, but I’m sticking to it!

Lunch was 3 bites of a chicken breakfast sandwich.

For supper, we had fried chicken and all the…[Read more]

Great job!!

Thanks Skinny!

Day 72

Another day.

Congratulations on your weight loss!!!  

Today was perfect!

I struggled with nausea a little bit; that feeling when you’re so “hungry” that you feel sick to your stomach. I just drank coffee each time, and it went away.

Lunch was 3 bites of an oatmeal creme pie- mm!

Supper was mac’n’cheese and fish sticks and spinach; I had 3 bites.

I drank 4 cups of coffee, 1…[Read more]

sure was!!!

Wasn’t that an amazing feeling, Skinny?!  I mean–AWESOME!!!!