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meganelizabeth replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Whoa awesome job!!!
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spiderchlome replied to the topic Quotes in the forum The Slimming Station Diet 6 years, 7 months ago
“‘Discipline’ is a difficult word for most of us. It conjures up images of somebody standing over you with a stick, telling you that you’re wrong. But self-discipline is different. It’s the skill of seeing through the hollow shouting of your own impulses and piercing their secret. They have no power over you. It’s all a show, a deception. Your…[Read more]
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
You’re right!!!! I usually post at night but I’m gonna post twice today.
I stepped on the scale this morning at 127 lbs, a total loss of 13 lbs this week!!!!!!
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drlewis replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
I’m rooting for 13 pounds!
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
That is incredible, Chloe! I am in awe of everything parkour-ers do.
Day 7
Tonight, I’m wrapping up my first week! I stepped on the scale this morning at 128.8lbs, again starting from 140. Tomorrow morning will be my official 1 week weigh-in! Mild dizziness today around meal times. I wasn’t able to eat at the time I usually do (12pm & 5pm), I…[Read more]
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spiderchlome replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Me too!
Day 26
So far so good. No major difficulties. It’s a bit chilly lately, I’m glad I started when I did since I should be done and able to eat a little more when the major holidays hit. That means hot chocolate and things like hot soup to stave off the cold.
Eating this way even for just a little bit has catalyzed my meditation practice.…[Read more]
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rayaschroeder replied to the topic Hello! in the forum The Slimming Station Diet 6 years, 7 months ago
Beautiful! Enjoy the day with your little one. I appreciate the luck and love. Sending it right back your way. The weight is falling off QUICK on my end and I’m really motivated to keep going. Hope you are experiencing the same!
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meganelizabeth replied to the topic Hello! in the forum The Slimming Station Diet 6 years, 7 months ago
Hi Raya!
Mom life is a blast but has its demands haha. Ironically, I’m doing better at the diet than before a baby because sleep sounds better than food!
Today baby and I are going to walk around the mall so the hours tick on by. Hope it’s a good day on your end too
Lots of luck and love on your sprint as well. We got this!
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drlewis replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
“Strength to weight ratio FTW!!!”
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drlewis replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 7 months ago
I love it, Chloe! Your mind is in the right place; it makes staying focused so much easier. But I LOVE your focus! I’m so, so excited to see what the next couple of weeks have in store for you!
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spiderchlome replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Day 25
Another day, more weight lost. Energy has been good, spirits are high. I’m just gonna keep checking in so people know I’m truckin’ along.
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spiderchlome replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Yes I do parkour, for years now I’ve been fairly strong despite the bit of extra weight. Good luck to you too. Strength to weight ratio ftw!
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Day 6
I stepped on the scale this morning at 130 lbs! So I’m officially down 10lbs!!!
Today was another successful day. I had 5 (or 6? I forgot) bites of this delicious burger for lunch. It felt pretty calorie-dense though so for dinner I had 4 bites of an apple. On a side note I am feeling so tired right now because of the insomnia I get at…[Read more]
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Maria_D's profile was updated 6 years, 7 months ago
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spiderchlome replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Thanks guys
Day 24
Another relatively easy day, it’s getting boring and that’s good. I’ve been just delving into other things I’m interested in. temptations are at an all time minimum, patience is at the forefrunt.
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rayaschroeder replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 7 months ago
you’ve got this! keep at it
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rayaschroeder replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Meri, thank you!!! appreciating the encouragement. we are with one another in this and that’s so comforting.
Chloe, yes! I am. do you do parkour? i know some pole dancers who do parkour – personally it scares me! and yes i’ve always wanted to be lighter to be more aerodynamic as an athlete. let’s dooooooo ittttttttttt. i am here rooting you…[Read more]
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sharonmarie replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Way to go Chloe. All that persistence , hard work and commitment Is paying off for you in an incredible way. Soooooooo excited and soooooo happy for you. You are definitely going to get there this time. What an incredible journey you will have to tell people. You have also definitely inspired me to get back on track. Joining back here tomorrow for…[Read more]
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spiderchlome replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Just saw that you were a pole dance instructor? Super cool! Some parkour people cross train with pole dance because of all the cool bar stuff. We have a bar scaffolding in our backyard to train on. It’s not quite the same but I get a sense of the energy it can take to do stuff. It gets even easier when you’re lighter though! I can swing from 1…[Read more]
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Maria_D replied to the topic Raya's Daily Journal in the forum The Slimming Station Diet 6 years, 7 months ago
Hi Raya! Welcome! 7 lbs in 2 days??? You are doing great! I love your idea about setting aside the 5 bites and then taking the bites from there. I struggle with the temptation to take massive bites, so I think I will use that method too. Good luck and congrats on starting off so strongly. You are going to do great!!
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