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Skinny2020 changed their profile picture 6 years, 6 months ago
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Skinny2020 changed their profile picture 6 years, 6 months ago
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Skinny2020 started the topic A question for Dr Lewis in the forum The Slimming Station Diet 6 years, 6 months ago
Here is a question I asked Dr Lewis:
“Today is amazing so far.
I’m beginning to feel ’funny’, kind of giddy or shaky and a little lightheaded. The thing is, I can’t decide if it’s feeling energetic or out of energy! Mixed signals I guess? I know from doing this before that around the 3rd to 5th day my lightheadedness can get pretty bad,…[Read more] -
Skinny2020 started the topic Skinny2020's Daily Food Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Here’s what I ate days 1 and 2:
Day 1: I drank black coffee and unsweetened herbal tea, and water when I was thirsty.
Lunch was 1 bite marmalade sandwich, 1 bite leftover noodles, 2 bites chocolate fudge icecream, and 1 bite chocolate pie. It sounds weird, but it was really good!
Supper was 4 bites of a burrito and 1 bite of chocolate…[Read more]
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Skinny2020 started the topic Hi! New here
in the forum The Slimming Station Diet 6 years, 6 months agoHi everyone!
I joined 2 days ago, and started the diet yesterday.
I’m really excited to read all of your success stories and journeys so far! It’s really motivating and encouraging!Yesterday was my weigh day, and I weighed 227.8. Yesterday and today were perfect days, and I want to continue being perfect!
I’m hoping to r…[Read more] -
drlewis replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 6 months ago
I LOVE it!!!
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spiderchlome replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 6 months ago
Day 56
And onward! Today marks my longest amount of compliance. This is basically the point that I bailed out last time I gave a serious go at this diet. Welp, I feel much better this time to say the least. Only a few more lbs to go
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spiderchlome replied to the topic Chloe P Journal in the forum The Slimming Station Diet 6 years, 6 months ago
54-55
Keeping it easy, still dropping weight.
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spiderchlome replied to the topic Goaaaal!! in the forum The Slimming Station Diet 6 years, 6 months ago
Hell yes, good work Susan, have fun in Mexico!
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Skinny2020 and
drlewis are now friends 6 years, 6 months ago -
drlewis replied to the topic Goaaaal!! in the forum The Slimming Station Diet 6 years, 6 months ago
GREAT!!
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Susan replied to the topic Goaaaal!! in the forum The Slimming Station Diet 6 years, 6 months ago
Thank you Dr Lewis!! The day I googled “How to lose weight fast” and I saw your interview, my life was forever changed!!
I am excited about the next phase. I still have not read the maintenance portion of your book. Saving it for my plane ride!!
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drlewis replied to the topic Bar challenge accountability! in the forum The Slimming Station Diet 6 years, 6 months ago
Fine! Then protein bars it is!!
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drlewis replied to the topic Goaaaal!! in the forum The Slimming Station Diet 6 years, 6 months ago
Congratulations, Susan! I’m crazy thrilled for you!
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Bk106381 replied to the topic Goaaaal!! in the forum The Slimming Station Diet 6 years, 6 months ago
Yes! Enjoy your vacation! You have worked so hard. Way to go!! I needed this kind of inspiration today thank you
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Susan replied to the topic My Day in the forum The Slimming Station Diet 6 years, 6 months ago
Thank you Dr Lewis for everything!!
Thank you BK. I am going to stick around this time for sure. I never want to veer off again!
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Susan started the topic Goaaaal!! in the forum The Slimming Station Diet 6 years, 6 months ago
I am beyond excited to report that I hit my goal of 120 pounds.
I am off to Cozumel Mexico for a 2 week all inclusive vacation. I am going to enjoy myself but stay mindful of what goes into my body. Both food and drink! It’s all carbon. I’ll hop on the gym scale a few times for reality checks.
My prayer is that ever…[Read more]
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Bk106381 replied to the topic Bar challenge accountability! in the forum The Slimming Station Diet 6 years, 6 months ago
I have plenty of excuses for not staying focused and on track but they don’t matter. Back on it today! Instead of bars I am going to try more protein and a some fat to help keep me satisfied. Honestly the bars make me feel like I’m on a sugar crash roller coaster sometimes. I’m not going to have any diet soda as it seems to always trigger cravings
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Bk106381 replied to the topic My Day in the forum The Slimming Station Diet 6 years, 6 months ago
<p style=”text-align: left;”>Wow! You look amazing! Your posts are always such great inspiration and your determination is contagious. Thanks for always sharing your journey :heart:</p>
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drlewis replied to the topic My Day in the forum The Slimming Station Diet 6 years, 6 months ago
You DO! You look SO MUCH younger!! Amazing!! Not only do you look younger, but you actually became younger! (By adding a lot of years to your life, in essence, you became younger!)
(Wow! Seriously, I would have thought the second photo was your driver’s license from when you turned 16!)
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