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I’ll join you!!  I should have plenty of bars if I can keep my hubby out of my stash.

Okay – next week I will just hang out for a bit!!!  I was thinking I got the time wrong because of the time zone change at first.

Today is going to be another great day!  Tomorrow will be my first weigh in, and I’m hoping for a double digit loss.

PLEASE TRY TO GET ON AGAIN! WE ARE ON!!!

don’t go anywhere. I’m emailing him now

I think he would have let us know if he canceled

Great job, Neil!  Come join me on the chat, if you so desire!

Hi Amy –

I’m waiting on the platform. Don’t go yet. He sometimes gets held up late at work

Awesome job Neil!

Today was as easy as it can get, I think.  I was so busy at work, that I forgot to have my first meal, so I only had one 5 bite meal today.  I feel hungry now, but I also feel awesome!

I did try to join the chat, but maybe it wasn’t on for tonight?

Another perfect day – down 1.2 pounds – feels great. It’s my day to update my weight tracker – ten pounds in one week !

Right, Sharon!  Great job.  Remember, eating is entirely under your own control.  Eat if you want, don’t if you want.  If you truly want to get to your goal, don’t eat (much–5 bites!), and it will happen …  FAST!!

Brilliant!  Doesn’t it feel amazing to have gotten through a weekend on a diet?  Do you wish today that you had eaten more?  Of course not!!  Great job!

Sharon – What an amazing mindset. I am sure you will be successful with such a great way of looking at this journey.

Have a great day !

Woohoo I had an awesome weekend!!  I’m excited to step on the scale Wednesday morning for my week 1 weigh in.  I know I’m under 190 because my wedding ring fits again, so that’s a big positive!

You go get ’em Sharon!! You know how to do this!!

Great work everyone!!

Exactly, Neil!  Doing the diet 100% right makes you feel SO MUCH better than the food–or any amount of food–ever could!

Fabulous Amy. Hope you had a good day. Checking out for the night. See you all tomorrow.
good day today , kept really busy and drank lots of fluids too

Just weighed in for the day – down .8 – which is good but I could have done better. The good news is I know why I slipped up and I will make adjustments today to come closer to a perfect day. In retrospect I realize now that I feel much better when I am eating exactly according to plan – plenty of energy and not overfull but satisfied – it is a…[Read more]