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danicaj replied to the topic I’m back. Ready to cross the finish line with your help. in the forum The Slimming Station Diet 4 years, 11 months ago
I can’t believe how being in the right mindset makes this so much easier. I finally feel like I can do this all the way to the end.
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Beth replied to the topic Giving it my all…..again in the forum The Slimming Station Diet 4 years, 11 months ago
Welcome!! That’s so exciting Ashley!! How have your first few days gone?
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Beth replied to the topic Sheryl’s journal in the forum The Slimming Station Diet 4 years, 11 months ago
Welcome Sheryl! I’m so glad that you’re making health your number one priority! You’re doing so well!
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Beth replied to the topic 2 WEEkS 4 days to get to my goal of 120 in the forum The Slimming Station Diet 4 years, 11 months ago
Love that!!!! So inspirational!!! I love that it’s clicked for you and you are pushing through to get to your goal of 120!!! Way to go!!!
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Beth replied to the topic Race for My Life in the forum The Slimming Station Diet 4 years, 11 months ago
Yay!!! You’re so close to onederland or already there!!! Way to go Rachel!!! -
Sheryl Kapalin replied to the topic Sheryl’s journal in the forum The Slimming Station Diet 4 years, 11 months ago
Thank you @sheila
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LizW replied to the topic How is everyone doing? in the forum The Slimming Station Diet 4 years, 11 months ago
Looking forward to my first chat tonight!
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Allison replied to the topic How is everyone doing? in the forum The Slimming Station Diet 4 years, 11 months ago
I am going to try! Hope to see you tonight.
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Sheila replied to the topic Sheryl’s journal in the forum The Slimming Station Diet 4 years, 11 months ago
You can definitely do it Sheryl!
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Sheryl Kapalin replied to the topic Sheryl’s journal in the forum The Slimming Station Diet 4 years, 11 months ago
<p style=”text-align: left;”>I have been struggling to stay on track but I plan on having a great week. I’d like to see the scale below 200. Today’s weigh in I am 209.2.</p>
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Sheryl Kapalin replied to the topic How is everyone doing? in the forum The Slimming Station Diet 4 years, 11 months ago
I watched the replay, so inspiring! I can’t wait to join you this Monday!!
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Sheryl Kapalin replied to the topic Race for My Life in the forum The Slimming Station Diet 4 years, 11 months ago
That’s fantastic!! The 100’s are only a pound a way!! I can’t wait for that!! Good job!!👏👏👏
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Allison replied to the topic Race for My Life in the forum The Slimming Station Diet 4 years, 11 months ago
Great news you lost in the midst of such a stressful week!
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Rachel replied to the topic Race for My Life in the forum The Slimming Station Diet 4 years, 11 months ago
Start Date: 5/13
Starting Weight: 210.45/15: 207
5/22: 204
5/29: 204
6/5: 200Total Weight Loss: 10.4 lbs
Still here! It has been a tough and bumpy week with grad school finals, yet I managed a 4lb loss. Not quite the number I was hoping for, but it is going in the right direction.
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Igotthis started the topic May challenge recap & June Challenge on Dietbet? in the forum The Slimming Station Diet 4 years, 11 months ago
Hi Slimming station team,
Upcoming challenge proposal for anyone that wants to participate AND a success story:
I created a 5 bite challenge with prize for the month of May to help people stay accountable, share neuroplasticity/rewiring tips to help the with weight loss and stick to Dr. L’s 5 bite plan. Also, I added a cash prize for the top 3…[Read more]
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drlewis replied to the topic I’m back. Ready to cross the finish line with your help. in the forum The Slimming Station Diet 4 years, 11 months ago
I love it!!
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drlewis replied to the topic Did it cold turkey last time… in the forum The Slimming Station Diet 4 years, 11 months ago
Also, when you are sick many tissue within the body can become inflamed: engorged with water. That should diurese back out soon. Don’t change a thing: hang in there.
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drlewis replied to the topic Giving it my all…..again in the forum The Slimming Station Diet 4 years, 11 months ago
I am so excited for you, Ashley! You are in the perfect place. You will be SKINNY for your wedding! Let’s do this!!
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Ashley Barnes replied to the topic Giving it my all…..again in the forum The Slimming Station Diet 4 years, 11 months ago
Thanks! I was really trying to be proactive and get it off quickly and then just maintain after. I have a lot to lose but I’m excited!
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Allison replied to the topic Giving it my all…..again in the forum The Slimming Station Diet 4 years, 11 months ago
Welcome!!! I joined a couple of weeks ago, and it has been the best decision!! Smart you for joining now before your wedding!!
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