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HealthyRN replied to the topic Upcoming Chats and Archived Chats in the forum The Slimming Station Diet 4 years, 7 months ago
Hello,
Is there a replay of the chat?
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Mel Ting replied to the topic Anyone want to share the most they've lost in a month? in the forum The Slimming Station Diet 4 years, 7 months ago
It was nice to meet you, Sheila! You can totally do this! Just set aside what you plan to eat tomorrow and touch nothing else except your non-caloric drinks. Remember, this is a contest until next week. *Chariots Of Fire theme song playing in the background
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Mel Ting replied to the topic Monday Night Chat in the forum The Slimming Station Diet 4 years, 7 months ago
I really enjoyed the chat! Thank you for understanding that I didn’t want my face shown. I’m uncomfortable with being recorded, but that’s just me. It was wonderful to talk with everyone, especially since we are all in the same race. Dr. Lewis has such a passion for this, you can’t help but feel inspired!
I’m ready for the challenge! K…[Read more]
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Carmel replied to the topic Monday Night Chat in the forum The Slimming Station Diet 4 years, 7 months ago
Correction… the weight loss challenge MEL presented; Dr. Lewis affirmed and gave us a number to aim toward. (Gotta give credit where credit it due
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Carmel started the topic Monday Night Chat in the forum The Slimming Station Diet 4 years, 7 months ago
Hi All! Great chat tonight! Thanks for being there and supporting us Dr. Lewis. You always look so healthy and glad to always see your thin smiling face! Great to meet you tonight Mel and Sheila! Missed you Gayle – hope to meet you another day.
Ladies, we are going to rock this! I LOVE the weight loss challenge Dr. Lewis presented. I’m…[Read more]
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Sheila Yount replied to the topic Upcoming Chats and Archived Chats in the forum The Slimming Station Diet 4 years, 7 months ago
Thank you all for such a great meeting!
Here’s the week ahead!
Sheila
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Carmel replied to the topic Anyone want to share the most they've lost in a month? in the forum The Slimming Station Diet 4 years, 7 months ago
Glad to see you here Sheila. I joined last April and had great success until I gave up in August. I’m back and ready to go! This is such a great program, and glad to know you know it works. Can’t wait to meet you on tonights chat!
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Sheila Yount changed their profile picture 4 years, 7 months ago
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Sheila Yount replied to the topic Anyone want to share the most they've lost in a month? in the forum The Slimming Station Diet 4 years, 7 months ago
The idea of losing 50 pounds in two weeks would really help me. I have plenty of fat to use up too.
I joined for the millionth time. I know this works. I need to work on CONSISTENCY. COMMITMENT.
I felt the best on this diet I ever did and the weight loss was super wonderful too.
See you on chat. I’m more than ready to start this jour…[Read more]
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Mel Ting replied to the topic Time to TUNE IN & TUNE Up! in the forum The Slimming Station Diet 4 years, 7 months ago
I didn’t realize this! Booking my Mondays now. See you and everyone else tonight!
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drlewis replied to the topic ATTN DR LEWIS – Call Tomorrow?? in the forum The Slimming Station Diet 4 years, 7 months ago
Howdy, Gayle! Let’s do it again tonight!
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drlewis replied to the topic Time to TUNE IN & TUNE Up! in the forum The Slimming Station Diet 4 years, 7 months ago
Yes! I am on every Monday, but often (as of late) I’m the only one. Instead of having a chat with my self I close it around 6:15 or so.
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Mel Ting replied to the topic 5BD Perfect Day 2 And I’m Running With This! in the forum The Slimming Station Diet 4 years, 7 months ago
Thank you gspeech! :D
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Mel Ting replied to the topic TEAM 5BD CHECK IN in the forum The Slimming Station Diet 4 years, 7 months ago
That’s a GREAT 5BD bedtime story with a happy ending. Thanks Carmel!
I’m happy this evening worked out for you. I have the feeling you are going to have fantastic results to share come Wednesday.
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gspeech started the topic ATTN DR LEWIS – Call Tomorrow?? in the forum The Slimming Station Diet 4 years, 7 months ago
Hey Dr. Lewis!!
Guess who’s back in need of a tune up? I was just maintaining and getting a little complacent until I got awakened by one of your members.
Are you meeting tomorrow night at 6pm PST?
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gspeech replied to the topic TEAM 5BD CHECK IN in the forum The Slimming Station Diet 4 years, 7 months ago
AHHH May ZING !! Good job Carmel!!
Looking forward to seeing you on the call. I also like resetting to bars but sometimes food is easier option around people.
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gspeech replied to the topic Time to TUNE IN & TUNE Up! in the forum The Slimming Station Diet 4 years, 7 months ago
Monday nights are the weekly calls with Dr. L. They are so fantastic. They are 6pm PST/9Pm EST for me
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gspeech replied to the topic 5BD Perfect Day 2 And I’m Running With This! in the forum The Slimming Station Diet 4 years, 7 months ago
Keep true to your process and you will get there! Weight loss is not linear.
Go Mel!
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Carmel replied to the topic Time to TUNE IN & TUNE Up! in the forum The Slimming Station Diet 4 years, 7 months ago
I love that insight too. Thank you for sharing.
Monday night is the Zoom chat with Dr. Lewis, 6:00 PST.
Dr. Lewis, are you having a call this week?
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Carmel replied to the topic Lessons learned in the forum The Slimming Station Diet 4 years, 7 months ago
Yes I agree!
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