Little T Activity Friends : The Slimming Station

Allison started the topic Let’s Have a Great Week for Each Other! in the forum The Slimming Station Diet 7 months, 4 weeks ago

We had a nice chat tonight. Joined dejected from a ‘gain’ week, and left energized to make this week a successful one!! We can do it one day at a time! Never giving up!

Allison replied to the topic Here and coasting in the forum The Slimming Station Diet 8 months ago

Hope things get better Elizabeth

Allison replied to the topic Here and coasting in the forum The Slimming Station Diet 8 months ago

Don’t give up until you are where you want to be. I am not giving up. Just in neutral.

Allison started the topic Here and coasting in the forum The Slimming Station Diet 8 months ago

Hi everyone,

I am here and a few pounds up from my recent low. I am struggling to make progress due to stress. But I am trying to maintain composure and not turn to food. That is my focus this week. Just managing life without more gain.

Allison replied to the topic Monday’s chat (9/9/24) – cancelled in the forum The Slimming Station Diet 8 months ago

<p style=”text-align: left;”>Thank you for the reminder.</p>

Allison replied to the topic Another reason to get this weight off in the forum The Slimming Station Diet 8 months, 1 week ago

Oh ok!! I see. Chaffing was the worst, and one of my rock bottom issues.

Allison replied to the topic Another reason to get this weight off in the forum The Slimming Station Diet 8 months, 1 week ago

I used to have that often. Happy to report – my thighs no longer touch now!

Allison replied to the topic I can’t wait to get home in the forum The Slimming Station Diet 8 months, 1 week ago

We miss you too! My vacation trick is start on the trip home. The travel day is easy to do 5 bites! Less stress too!

Allison replied to the topic Chat on Labor Day? in the forum The Slimming Station Diet 8 months, 1 week ago

Hope all is well. We will spread the word.

Allison started the topic New milestone down -150 lbs! (-123 w/SS) in the forum The Slimming Station Diet 8 months, 2 weeks ago

I am so excited!! I didn’t stick with my bar challenge, but I did lose -6 lbs. last week and reached a new low!!

-150 pounds!!! -123 with slimming station!

Allison replied to the topic Greetings from Budapest in the forum The Slimming Station Diet 8 months, 3 weeks ago

Yah!! Dr. Lewis has suggested it before, and when I tried it – it worked great to not overdo it!!

Allison replied to the topic Bar challenge – one week sprint in the forum The Slimming Station Diet 8 months, 3 weeks ago

Doing great so far!!

Allison replied to the topic Bar challenge – one week sprint in the forum The Slimming Station Diet 8 months, 3 weeks ago

Enjoy!!!

Allison started the topic Bar challenge – one week sprint in the forum The Slimming Station Diet 8 months, 3 weeks ago

Hi everyone,

Marlene and Dr. Lewis got me inspired on the zoom to do a perfect week of bars. Let’s do a sprint! I need to get down into the 160s!

Allison replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 8 months, 3 weeks ago

<p style=”text-align: left;”>:heart: That is a great point. Day three is always, so key! Looking forward to the zoom chat tonight!</p>

Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 8 months, 4 weeks ago

Thanks all!! I am in between sizes at the moment. But definitely wearing smaller sozes that I haven’t seen since the 1980s!!

Allison replied to the topic Greetings from Budapest in the forum The Slimming Station Diet 8 months, 4 weeks ago

Enjoy your travels!!! Try everything and finish nothing!! You will be amazed how satisfying that is!!

Allison replied to the topic The Honeymoon is Over! in the forum The Slimming Station Diet 8 months, 4 weeks ago

Cheering you on!!! I was just realizing that I have had such a slow year in 2024 vs last year. Time to tighten up and race to the finish line!

So happy to see you here!

Allison replied to the topic Reached a new low weight! -5 last week in the forum The Slimming Station Diet 9 months ago

Thank you all!!! And LOL Kylie!!!

Little T

@tammy