Little T Activity Friends : The Slimming Station

Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 2 months ago

<p style=”text-align: left;”>I was never a bar for days person. Snickers almond and regular are the ones I use when I am busy or out and about. I have bought protein bars, but they never taste good to me.</p>

Allison replied to the topic 100 day challenge in the forum The Slimming Station Diet 1 year, 2 months ago

Sounds like a great idea!

Allison started the topic -120 down! (-94 with Slimming station) in the forum The Slimming Station Diet 1 year, 2 months ago

Hi everyone,

I am happy I am down -120 pounds total, 94 of that since re-joining Slimming Station in January 2023.

I was hoping for a bigger number this morning, but I am content and happy doing my modified version of the diet.

I am going to keep on truckin’

Allison

Allison replied to the topic day 1 in the forum The Slimming Station Diet 1 year, 2 months ago

Good luck!!

Allison replied to the topic -92/-118 !!! in the forum The Slimming Station Diet 1 year, 3 months ago

Yah Jennifer!!! That is great progress! I need to lose -56 more until my first goal. But I am happy doing my routine every week. I never thought I would be at peace about food, but that is what has happened! What a great side effect from the 5 bite diet!!

Allison replied to the topic first day! in the forum The Slimming Station Diet 1 year, 3 months ago

Just try again tomorrow!!

Allison replied to the topic first day! in the forum The Slimming Station Diet 1 year, 3 months ago

Sorry the audio didn’t work. There should be a microphone icon that you can unmute. Try again next week.

Allison replied to the topic first day! in the forum The Slimming Station Diet 1 year, 3 months ago

Great start!!! I look forward to seeing how your first week goes!!

Allison

Allison started the topic -92/-118 !!! in the forum The Slimming Station Diet 1 year, 3 months ago

I am down -92 with slimming station and -118 total!! Only with doing perfect 5 bite days long with the principles of never finishing food on “regular” days has this become possible!! I have changed for the good, and I know I will keep the weight off once I reach goal in this project!

Allison replied to the topic Roll call – who is active? in the forum The Slimming Station Diet 1 year, 3 months ago

Keep going!! That is my motto for 2024!

Allison started the topic -90 pounds with slimming station!!! in the forum The Slimming Station Diet 1 year, 3 months ago

I think maybe I didn’t believe I would ever get to goal before rejoining slimming station. Now I say with confidence I will (if I am still on the planet – God willing!!)

I have changed for the good!!

Allison

Allison started the topic How is everyone? in the forum The Slimming Station Diet 1 year, 3 months ago

How is everyone doing?

Allison replied to the topic Roll call – who is active? in the forum The Slimming Station Diet 1 year, 3 months ago

Yah!!!!!

Allison replied to the topic Roll call – who is active? in the forum The Slimming Station Diet 1 year, 3 months ago

My roll call flopped!!!

Allison started the topic Mid-week check-in closing out January in the forum The Slimming Station Diet 1 year, 3 months ago

How is everyone doing? I am having a perfect 5 bite day. I love Wednesdays because it is the mid week, and I still have a chance to do great before Monday’s zoom chat. Make your week great!!

Allison replied to the topic Roll call – who is active? in the forum The Slimming Station Diet 1 year, 3 months ago

Wow that is such great introduction to what you have tried!! Glad this is working so well! And yes, I think a bunch of us think why aren’t more people doing this!! And why do they not teach the carbon metabolism in school!??

Allison

Allison replied to the topic It’s getting easier in the forum The Slimming Station Diet 1 year, 3 months ago

Sounds great!! Looking forward to hearing about your success!!

Allison started the topic Roll call – who is active? in the forum The Slimming Station Diet 1 year, 3 months ago

Let’s get a pulse on who is here and active. I love seeing others in the same “boat”.

I am very grateful I “re”joined slimming station just a little over one year ago. I put myself on project status at that time, and I told myself I was staying through thick or thin until I was thin! Haha. In the past, I have tried other paid “tribes”, “be…[Read more]

Allison replied to the topic -88 with slimming station – only 6 more to onederland!! in the forum The Slimming Station Diet 1 year, 3 months ago

Thank you!! The routine is what is getting me there. Following a routine is easier than making food decisions all day long. My head has not caught up. But I am so happy with my progress looking at pictures.

Little T

@tammy