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Lori Brown started the topic body has adjusted in the forum The Slimming Station Diet 1 month, 1 week ago
I just wanted to encourage anyone that is struggling, that after several weeks of doing the 5bd, my body has officially started to feel good again. I feel fine and the hunger is minimal. I’ve lost 23.5 pounds since July 15. ( one week I gained back 5-6). Its getting easy. I think just being consistent for a couple weeks has reset my hunger and…[Read more]
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Allison started the topic Sheila reached 18.5 bmi!!!! in the forum The Slimming Station Diet 3 months, 2 weeks ago
One of our old friends Sheila reached 18.5 bmi with 5-bite!!! She gave me permission to share here from our fb group. I believe she lost about 55 pounds.