Samantha James : The Slimming Station

Samantha James replied to the topic time you all eat in the forum The Slimming Station Diet 4 days, 23 hours ago

1pm & 7pm

Samantha James replied to the topic 1/7 in the forum The Slimming Station Diet 1 week ago

Amazing! I’m also want this feeling Letileti. Hope to be at my goal by the end of the month. Taking it day by day

Samantha James replied to the topic Rethinking Goal in the forum The Slimming Station Diet 1 week ago

Fantastic

Samantha James replied to the topic 20 days in the forum The Slimming Station Diet 1 week, 2 days ago

Yes let’s do it! It will get boring, it will get tiring, but it will be so worth it!!

Samantha James started the topic 20 days in the forum The Slimming Station Diet 1 week, 2 days ago

Hi everyone,

I’m committing to 20 days of snickers and then hopefully I will either be at goal or very close to it. I am tired of fighting this. The only way to do this, is to be perfect for as long as possible. I am not looking at the scale, as I think it slows me down when I don’t see it move.

I just can’t wait to be DONE!

Day 1 – 29th Apr…[Read more]

Samantha James started the topic Snickers in the forum The Slimming Station Diet 1 week, 4 days ago

Hi 5-biters

I’m back at 131 and I’m going to do Snickers until next Monday!!

Samantha James replied to the topic Just weighed in in the forum The Slimming Station Diet 2 weeks ago

Amazing! Go for it Kylie

Samantha James started the topic Starting again NOW in the forum The Slimming Station Diet 2 weeks, 1 day ago

Samantha James replied to the topic keep failing in the forum The Slimming Station Diet 2 weeks, 1 day ago

Hi Harpret,

I fell off too. I was doing great before Easter and then maintained over Easter, but somehow last couple of days went off course.

I have logged my weight gain and I’m restarting today. I need to stay away from the scale and really focus again, just like I did the first week.

Some rules that help me:

– Black coffee whenever I’m…[Read more]

Samantha James replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 weeks, 4 days ago

Excellent!! Let’s do this ladies!

Looking forward to my snickers for dinner soon.

Always feel so much better after a 5-bite meal

Samantha James replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 2 weeks, 4 days ago

Hi Kylie,

I’m starting 5 bites perfectly from tomorrow too! Just need to get family Easter Monday lunch out of the way and then I’ll begin with a snickers for dinner tonight.

I’ll join you!! Let’s do this

Samantha James replied to the topic I'm back!!! in the forum The Slimming Station Diet 3 weeks, 1 day ago

Welcome back!!

This is the best place to be

Samantha James replied to the topic Another inspiring call this week in the forum The Slimming Station Diet 3 weeks, 3 days ago

Yay Kylie – let’s all do this together & help each other when we fall off!

Just had 5 bites for lunch – so delicious – I can’t begin to explain just how delicious! Flavours are incredible when you only eat 5 bites!!

Samantha James started the topic Good days in the forum The Slimming Station Diet 4 weeks ago

I have a good few days behind me now and my brain was telling me this morning: “well done, have some breakfast”…but I did not!

I am glad I am not weighing in otherwise I would have been tempted. I realise from past experiences the scale does not help me. If it goes down, I want to reward myself and eat and if it goes up, I want to eat out of…[Read more]

Samantha James replied to the topic On day 3 in the forum The Slimming Station Diet 1 month ago

I feel so much better already, regardless of what the scale may say on Monday – I am just looking forward to get thinner & thinner each week.

I am so glad I rejoined!

It’s Day 4 already and looking forward to my delicious 5 bites for lunch!

Go fot it Kylie! I want us ALL to do this xx

Samantha James replied to the topic On day 3 in the forum The Slimming Station Diet 1 month ago

Yes I’m back in the groove and looking forward to my 5 bite dinner! Roll on 7pm!!

How is everyone else doing?

Samantha James started the topic On day 3 in the forum The Slimming Station Diet 1 month ago

I’m on day 3 and feeling good. Hunger has subsided and I’m looking forward to my 5 bites for lunch.

I am NOT stepping on the scale until Monday and then we can discuss my results.

Wishing you all a successful week

Samantha James replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 1 month ago

Thanks Allison!
Are you joining the chat tonight? It will be 2am London time, so I’m considering whether I can join in.

Looking forward to get this project finished once and for all!

Samantha James started the topic Re-joined the group today! in the forum The Slimming Station Diet 1 month ago

Dear Dr Lewis & Members,

I have re-joined today. I want to feel healthy & skinny again. I am committed to seeing this through to the end. I will join the chat next Monday 14th April.

Hopefully I will have a great first week to report.

Good luck everyone,

SJ xx

Samantha James

@sj