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Samantha James replied to the topic SJ’s Journal in the forum The Slimming Station Diet 1 month, 4 weeks ago
Hi everyone,
Hope you’re all having a great start to the week.
I’ve just weighed-in after the weekend and I am still 137 Ibs.
I want to speed things up and I have put my scales away and will do my best not to weigh-in until the 10th May.
Snickers twice a day from now until then and I should be done! Can it really be this easy? Let’s find o…[Read more]
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Samantha James replied to the topic Weekly updates in the forum The Slimming Station Diet 2 months ago
You’re doing so great! Truly inspiring!!
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Samantha James replied to the topic SJ’s Journal in the forum The Slimming Station Diet 2 months ago
Had 5 bites of food for dinner, but this is fine. I will get there snd I know some days will be better than others. I will weigh in next Saturday!
Big push until then
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Samantha James replied to the topic SJ’s Journal in the forum The Slimming Station Diet 2 months ago
Just had my first snickers bar after a long time. Black coffee ready for when the hunger pangs start.
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Samantha James replied to the topic SJ’s Journal in the forum The Slimming Station Diet 2 months ago
10th April – 137 lbs
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Samantha James started the topic SJ’s Journal in the forum The Slimming Station Diet 2 months ago
Greetings all from London.
I’m back and starting again today.
Snickers twice a day to start with. Having a hard time getting started, but hoping today will be a good day.
I will keep you posted.
Wishing you all a great 5-bite day!
Samantha xx -
Samantha James replied to the topic Sharing Sheila’s Success in the forum The Slimming Station Diet 5 months ago
This is so amazing!! So happy for Sheila
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Samantha James started the topic Happy New Year in the forum The Slimming Station Diet 5 months ago
Dear All,
Happy New Year!
I’m back and getting started again today. To be completely honest I just bounced around the 140lb mark last year. 10lbs down & up again all year long. It’s scary how quickly time passed despite wanting to reach my goal.
This year I have promised myself that I will stick with the Slimming Station until I reach my goa…[Read more]
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Samantha James started the topic Excited in the forum The Slimming Station Diet 8 months, 1 week ago
My hungerstat is set and I have a whole month ahead of me with no social engagements. 5 bites until the end of October & I’ll be at my goal.
Everyday I wake up feeling a little bit better. No weighing in because that does not help me. I can feel this working 😘
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Samantha James replied to the topic SJ's Journal – Christmas Goal in the forum The Slimming Station Diet 8 months, 3 weeks ago
18th Sept – 137 Ibs
19th Sept – 134 lbs
20th Sept – 133 lbsI am starting a new job on Monday. I have a welcome lunch on Monday and a farewell lunch with my old team (of 12 years) on Thursday.
I will be sticking to 5 bites the rest of the time and still hope to achieve my goal of 129 lbs by Friday.
Fingers crossed! I am going to make it happen!!
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Samantha James replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 8 months, 3 weeks ago
I love this!! Yes we all need to activate our super power! Unlike everyone else we do need to eat everything!!
How long are you in Italy for?
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Samantha James replied to the topic SJ's Journal – Christmas Goal in the forum The Slimming Station Diet 8 months, 3 weeks ago
My mini goal for this week is 129 lbs
Only 5 lbs – racing to get there!!
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Samantha James replied to the topic SJ's Journal – Christmas Goal in the forum The Slimming Station Diet 8 months, 3 weeks ago
18th Sept – 137 Ibs
19th Sept – 134 lbsYes Elizabeth let’s be done for Christmas! Waking up on Christmas morning feeling light and healthy will be the best gift we can ever give to ourselves xxx
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Samantha James replied to the topic SJ's Journal – Christmas Goal in the forum The Slimming Station Diet 8 months, 3 weeks ago
Just by being here we will all eventually hit our goals! It will happen!!
I just had a perfect 5 bite lunch and have my black coffee ready, as I know from past experiences the hunger hits me hard in the afternoon during the first few days.
Enjoy Italy !!
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Samantha James replied to the topic SJ's Journal – Christmas Goal in the forum The Slimming Station Diet 8 months, 3 weeks ago
Big shout out to Elizabeth, Allison, Michelle and Alaska Gal – you’re all doing so well !!
I just caught up on the most recent chats!
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Samantha James replied to the topic SJ's Journal – Christmas Goal in the forum The Slimming Station Diet 8 months, 3 weeks ago
Just to clarify my ultimate goal is 110 Ibs, but I hope to get to 105 Ibs by Christmas and then stay between 105 and 11o Ibs for the rest of life.
Does this sound like a good plan Dr Lewis?
P.S. I loved the recent chat with Letileti – it made me realise that you need to ignore everyone and just do your thing to maintain otherwise you will…[Read more]
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Samantha James started the topic SJ's Journal – Christmas Goal in the forum The Slimming Station Diet 8 months, 3 weeks ago
Dear All,
I’m back and ready to complete this journey by Christmas. Hectic month last month and up a couple of pounds. Starting today and excited
18th Sept – 137 Ibs
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Samantha James replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 9 months, 4 weeks ago
Yes you’ve got this!!
I also plan to be 5lbs down next time I weigh in.So excited! We’re doing this! Losing weight feels so good
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Samantha James replied to the topic SJ’s Journal in the forum The Slimming Station Diet 9 months, 4 weeks ago
Happy weekend everyone!!
I’m back into this now and will next weigh-in on Thursday and predict I will weigh 130lbs.
Until then everyone
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Samantha James replied to the topic AKGal 🧗♀️journal in the forum The Slimming Station Diet 10 months ago
Excellent
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