Samantha James

Good morning! Happy Friday!!

I had a sneaky look at the scale.  I couldn’t resist…
I am 6lbs down since last Sunday

I am now 129lbs – Feels wonderful!

Alaska Gal – you’ve got this!!
Jane – no eating after midday is amazing!!  I agree its easy to eat in the evening and I’ve fired the night time eater too

Sounds like a great breakfast!

Morning all,

16 more days to go!  I need to stay extra focused today.  My mind keeps thinking about food.

I need to stay busy this morning

You’ve got this!

Always good to have a plan and awareness is everything

Onwards!

Such a great idea to chart your fluctuations in maintenance!

So inspiring!!

Day 17 completed perfectly.

I’m amazed how counting down the days is helping me focus!

Onwards!

This is so encouraging!
I shall also enjoy weighing in a lot once I am there

Only 17 more days to go!

The days really do go by quite fast once you get into this.

Now I don’t feel hungry at all, and I’m comfortable eating 2 snickers each day and sipping black coffee.

I can and will do this for just 17 more days!

Onwards!

Simply brilliant

Day 18 completed perfectly.  Feeling very happy with myself.

Onwards!

18 more days to go!

Feels easier to not weigh-in and just tick the days off.  There is no negotiating with myself.

I have no choice but to be perfect

This is great Alaska Gal!  We will be joining Jane in maintenance land very soon.

I just had my snickers bar for dinner and completed Day 19 perfectly

Onwards!

Brilliant!  You will be there in just 10 days…counting down…

Let’s do this together

Good luck Saiah

Good morning everyone,

19 more days for me to go

I am following the 5BD rules perfectly.

Wishing you all a great week ahead!

Snickers for lunch.

Onwards!

Hi everyone,

I’m focusing on 20 days following 5BD rules exactly.

Counting down from today!

Today is day 20…let’s go!

Onwards!

You’re doing so well!

Just had my snickers bar for dinner.  Feeling good.  I need to do do this perfectly or I will never get there.

Onwards!