Samantha James Activity : The Slimming Station

Samantha James replied to the topic Another inspiring call this week in the forum The Slimming Station Diet 9 months, 3 weeks ago

Yay Kylie – let’s all do this together & help each other when we fall off!

Just had 5 bites for lunch – so delicious – I can’t begin to explain just how delicious! Flavours are incredible when you only eat 5 bites!!

Samantha James started the topic Good days in the forum The Slimming Station Diet 10 months ago

I have a good few days behind me now and my brain was telling me this morning: “well done, have some breakfast”…but I did not!

I am glad I am not weighing in otherwise I would have been tempted. I realise from past experiences the scale does not help me. If it goes down, I want to reward myself and eat and if it goes up, I want to eat out of…[Read more]

Samantha James replied to the topic On day 3 in the forum The Slimming Station Diet 10 months ago

I feel so much better already, regardless of what the scale may say on Monday – I am just looking forward to get thinner & thinner each week.

I am so glad I rejoined!

It’s Day 4 already and looking forward to my delicious 5 bites for lunch!

Go fot it Kylie! I want us ALL to do this xx

Samantha James replied to the topic On day 3 in the forum The Slimming Station Diet 10 months ago

Yes I’m back in the groove and looking forward to my 5 bite dinner! Roll on 7pm!!

How is everyone else doing?

Samantha James started the topic On day 3 in the forum The Slimming Station Diet 10 months ago

I’m on day 3 and feeling good. Hunger has subsided and I’m looking forward to my 5 bites for lunch.

I am NOT stepping on the scale until Monday and then we can discuss my results.

Wishing you all a successful week

Samantha James replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 10 months ago

Thanks Allison!
Are you joining the chat tonight? It will be 2am London time, so I’m considering whether I can join in.

Looking forward to get this project finished once and for all!

Samantha James started the topic Re-joined the group today! in the forum The Slimming Station Diet 10 months ago

Dear Dr Lewis & Members,

I have re-joined today. I want to feel healthy & skinny again. I am committed to seeing this through to the end. I will join the chat next Monday 14th April.

Hopefully I will have a great first week to report.

Good luck everyone,

SJ xx

Samantha James

@sj