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Samantha James started the topic Good days in the forum The Slimming Station Diet 8 months, 1 week ago
I have a good few days behind me now and my brain was telling me this morning: “well done, have some breakfast”…but I did not!
I am glad I am not weighing in otherwise I would have been tempted. I realise from past experiences the scale does not help me. If it goes down, I want to reward myself and eat and if it goes up, I want to eat out of…[Read more]
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Samantha James replied to the topic On day 3 in the forum The Slimming Station Diet 8 months, 1 week ago
I feel so much better already, regardless of what the scale may say on Monday – I am just looking forward to get thinner & thinner each week.
I am so glad I rejoined!
It’s Day 4 already and looking forward to my delicious 5 bites for lunch!
Go fot it Kylie! I want us ALL to do this xx
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Samantha James replied to the topic On day 3 in the forum The Slimming Station Diet 8 months, 1 week ago
Yes I’m back in the groove and looking forward to my 5 bite dinner! Roll on 7pm!!
How is everyone else doing?
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Samantha James started the topic On day 3 in the forum The Slimming Station Diet 8 months, 1 week ago
I’m on day 3 and feeling good. Hunger has subsided and I’m looking forward to my 5 bites for lunch.
I am NOT stepping on the scale until Monday and then we can discuss my results.
Wishing you all a successful week
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Samantha James replied to the topic Re-joined the group today! in the forum The Slimming Station Diet 8 months, 1 week ago
Thanks Allison!
Are you joining the chat tonight? It will be 2am London time, so I’m considering whether I can join in.Looking forward to get this project finished once and for all!
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Samantha James started the topic Re-joined the group today! in the forum The Slimming Station Diet 8 months, 2 weeks ago
Dear Dr Lewis & Members,
I have re-joined today. I want to feel healthy & skinny again. I am committed to seeing this through to the end. I will join the chat next Monday 14th April.
Hopefully I will have a great first week to report.
Good luck everyone,
SJ xx