Samantha James

This is great news!

love your profile pic

I am back in the zone and eager to stay laser focused this weekend.  By Sunday my hungerstat will be completely reset which will make it easier from Monday onwards.

Only 29 days to go!

I an being perfect!

Onwards!

Sounds delicious!  Enjoy each bite

We’ve got this!

Onwards!

Just had my snickers bar for dinner.

Day 30 is complete.  The food craziness is over & I am getting back on track!

Onwards!

I also just wanted to add that the last video chat was incredibly helpful!

Catherine — what you shared about getting through those first three days was absolutely golden. I’ve been going back and reviewing the video again and again!

Hi Everyone,

I am back from my volunteering session.  I am very tired and hungry.  I have had a snickers bar and will have another one at dinner time.

I need to reset my hungerstat asap.  I am going to do a 30 day countdown.  This will help me focus on just counting down the days and being perfect.  I need to keep it simple to stay on track for…[Read more]

That sounds good!  You are in the zone!!

Onwards

Perfect

Onwards!

Good morning everyone,

I’m slowly getting back into this.  I did have breakfast this morning (a bagel) but I will have a snickers for lunch and dinner today.

I’m volunteering this morning at a local foodbank to give back to our community for charity, so that should be fun and will keep me busy.

07/05 – 139 lbs
08/05 – 138 lbs

Onwards!

Wow!  You look absolutely stunning 🤩

This is very motivating!!

Just had a snickers for dinner and by some miracle I’m already down a pound tonight.

07/05 – 139 lbs

Onwards!

I love your focus Jane!  Makes me want to get to get where you are soon too.

Thanks Jane!  I truly hope so.

I just had 5 bites of food for lunch.  3 bites cheese sandwich & 2 bites cherry pie.

Fairly large bites…but at least I have started.

Sipping on herbal tea now until dinner.  If I get hungry black coffee will be my friend.

Good morning everyone,
I have 9 days to go until I weigh-in and sticking to my plan.
Onwards!

Jennifer – yes I agree salad is a tricky one just to take 5 bites from.  If you really crave a salad, perhaps next time put it in between 2 slices of buttered toast.  This will make the 5 bites more satisfying

Eat what you love and leave the rest !

Thank you Jane for your honest insights.

I believe we all do this from time to time, and with time they do become less frequent.

Again awareness is key and you will be back on track tomorrow

Just had a snickers for dinner!
Day 10 is done

This is brilliant!

Small efforts everyday create massive results!

You’re doing so well creating new ideas along the way

Great Jennifer!

Let’s do it and when we slip up, let’s talk about it… I think this helps us to grow and learn, and then take action to see what we can do better next time.

I’m looking forward to my snickers bar for lunch soon

Onwards!

I will not weigh in until the 10th day!

Let’s go! 

Only 10 days to go, I can do this!