Samantha James

Yes you’ve got this!!
I also plan to be 5lbs down next time I weigh in.

So excited!  We’re doing this!  Losing weight feels so good

Happy weekend everyone!!

I’m back into this now and will next weigh-in on Thursday and predict I will weigh 130lbs.

Until then everyone

Excellent

Day 1: 137lbs
Day 2: 136lbs
Day 3: 135lbs

What do you do between meals?  I try and have black coffee even though I don’t love it.  But it does help

So inspiring!  I love the way you make it seem effortless.

I had a snickers bar for lunch.  Feeling good and also happy keeping it going 😊

Day 1: 137lbs
Day 2: 136lbs

I am doing this!

Me too!

Yes it’s happening!!

Lunch: 3 bites cheeseburger/ 2 bites mini cherry bakewell

I will sip on black coffee this afternoon until dinner time.

Feeling positive after my 5-bite lunch

Ok I’m up again, obviously did not stay on track yesterday.

Just weighed in at 136.8 lbs

Time to get serious.  I want to feel light, energetic and happy again.  Eating didn’t help any of the issues I faced yesterday, just made things worse.

I will break the pattern today!

Sending you all strength on your journeys xx

Hi, this is great!!  Let’s keep journaling!

Can’t wait for you to break through into the 160’s – you will feel amazing 🤩

Hi

I am trying to reset my hungerstat.  Just had a snickers bar for lunch.

How is everyone doing?

The scale stayed the same today, but I wasn’t perfect yesterday, so recommitting again today.  I’m not sure why I keep sabotaging myself…need to stay focused.  Christmas will be here before I know it and I don’t want another year to go by without being at goal.

Day 3: 132lbs

Day 1: 133lbs
Day 2: 132lbs

1pm & 7pm

Amazing!  I’m also want this feeling Letileti.  Hope to be at my goal by the end of the month.  Taking it day by day