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Samantha James replied to the topic Checking in in the forum The Slimming Station Diet 2 months ago
Hi, this is great!! Let’s keep journaling!
Can’t wait for you to break through into the 160’s – you will feel amazing 🤩
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Samantha James replied to the topic Checking in in the forum The Slimming Station Diet 2 months ago
Hi
I am trying to reset my hungerstat. Just had a snickers bar for lunch.
How is everyone doing?
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Samantha James replied to the topic SJ’s Journal in the forum The Slimming Station Diet 2 months ago
The scale stayed the same today, but I wasn’t perfect yesterday, so recommitting again today. I’m not sure why I keep sabotaging myself…need to stay focused. Christmas will be here before I know it and I don’t want another year to go by without being at goal.
Day 3: 132lbs
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Samantha James replied to the topic SJ’s Journal in the forum The Slimming Station Diet 2 months ago
Day 1: 133lbs
Day 2: 132lbs -
Samantha James started the topic SJ’s Journal in the forum The Slimming Station Diet 2 months, 1 week ago
Hi everyone,
Happy Sunday! Hope you are all having great weekends. I am pleased to be back here. I am starting today and determined to get this weight off before Christmas. I have done this before and it truly is amazing to be skinny. I can’t wait to get back to feeling good again.
Like I said no more listening to external noise. I am goin…[Read more]
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Samantha James started the topic I am giving up…. in the forum The Slimming Station Diet 2 months, 1 week ago
10,000 steps a day, healthy eating plans, subscriptions to anything health and fitness related.
Getting to my goal weight is my ultimate focus between now and Christmas. This is the only program that works and I am no longer letting myself be persuaded otherwise.
I thought I could do this by myself, but I have come to the realisation that I…[Read more]
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Samantha James replied to the topic time you all eat in the forum The Slimming Station Diet 5 months, 2 weeks ago
1pm & 7pm
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Samantha James replied to the topic 1/7 in the forum The Slimming Station Diet 5 months, 2 weeks ago
Amazing! I’m also want this feeling Letileti. Hope to be at my goal by the end of the month. Taking it day by day
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Samantha James replied to the topic Rethinking Goal in the forum The Slimming Station Diet 5 months, 2 weeks ago
Fantastic
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Samantha James replied to the topic 20 days in the forum The Slimming Station Diet 5 months, 2 weeks ago
Yes let’s do it! It will get boring, it will get tiring, but it will be so worth it!!
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Samantha James started the topic 20 days in the forum The Slimming Station Diet 5 months, 2 weeks ago
Hi everyone,
I’m committing to 20 days of snickers and then hopefully I will either be at goal or very close to it. I am tired of fighting this. The only way to do this, is to be perfect for as long as possible. I am not looking at the scale, as I think it slows me down when I don’t see it move.
I just can’t wait to be DONE!
Day 1 – 29th Apr…[Read more]
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Samantha James started the topic Snickers in the forum The Slimming Station Diet 5 months, 3 weeks ago
Hi 5-biters
I’m back at 131 and I’m going to do Snickers until next Monday!!
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Samantha James replied to the topic Just weighed in in the forum The Slimming Station Diet 5 months, 3 weeks ago
Amazing! Go for it Kylie
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Samantha James started the topic Starting again NOW in the forum The Slimming Station Diet 5 months, 3 weeks ago
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Samantha James replied to the topic keep failing in the forum The Slimming Station Diet 5 months, 3 weeks ago
Hi Harpret,
I fell off too. I was doing great before Easter and then maintained over Easter, but somehow last couple of days went off course.
I have logged my weight gain and I’m restarting today. I need to stay away from the scale and really focus again, just like I did the first week.
Some rules that help me:
– Black coffee whenever I’m…[Read more]
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Samantha James replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 5 months, 4 weeks ago
Excellent!! Let’s do this ladies!
Looking forward to my snickers for dinner soon.
Always feel so much better after a 5-bite meal
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Samantha James replied to the topic 100 days of 5 bites in the forum The Slimming Station Diet 5 months, 4 weeks ago
Hi Kylie,
I’m starting 5 bites perfectly from tomorrow too! Just need to get family Easter Monday lunch out of the way and then I’ll begin with a snickers for dinner tonight.
I’ll join you!! Let’s do this
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Samantha James replied to the topic I'm back!!! in the forum The Slimming Station Diet 6 months ago
Welcome back!!
This is the best place to be
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Samantha James changed their profile picture 6 months ago
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Samantha James replied to the topic Another inspiring call this week in the forum The Slimming Station Diet 6 months ago
Yay Kylie – let’s all do this together & help each other when we fall off!
Just had 5 bites for lunch – so delicious – I can’t begin to explain just how delicious! Flavours are incredible when you only eat 5 bites!!
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