Mel Ting

6/27/2026 170 lbs

Yesterday I had my 5 bites of fruit salad for lunch and steamed Brussels sprouts for dinner.

6/25/2026 171 lbs

Yestetday I had a fruit salad for lunch  (5 bites) and gazpacho soup for dinner.

Wow!  Great loss!  Keep going!

Thank you, Sharlet!

6/6/2026 172 lbs

Yesterday I had 1/2 a Snickers for lunch and 1/2 for dinner.  Coffee and water and Rose wine.

That’s practically a fast.  But if you really aren’t hungry, go with it. What did you weigh today?  I’m still at 174.

Yeah.  I agree it doesn’t make sense to eat much if you’re not hungry. 100 calories a day isn’t much.  Listen to your body.  I’ve been eating just half a Snickers for lunch and half for dinner.  No hunger.  Maybe I should cut back.  What are your 100 calories composed of?

My problem is the wine.  I can’t just drink one glass.  I have to cut it ou…[Read more]

I can’t believe you’ve gotten down to 162 already.  That’s fast.  Don’t be bummed out.  Your hard work will pay off!

Yay!

5/29/2026 174 lbs

Yesterday I had 3 bites Snickers for lunch and 4 bites chicken tender for dinner and a couple glasses Rose wine.

Good plan!

Let’s do this!

5/27/2026 174 lbs

Another perfect day yesterday.

5/26/2026 175 lbs

i had a perfect day yesterday.  3 bites Snickers for lunch and 3 bites Snickers for dinner.  Coffee and water.

5/25/2026 177 lbs

I ate a big sandwich last night.  Didn’t stop at 5 bites.

Today I’m back on track.  3 bites of Snickers for lunch.  Feeling great!

Thanks, Jane!

5/23/2026 176 lbs

You are inspiring me!  Thank you for posting.

I’m down to 176 lbs.

Jennifer

I’m with you.  I’m still at 179.  This has got to stop!

Jennifer

What a great idea for salad!  I’ll have to try it.  Thanks, Samantha.